?? Finding Serenity in the Streams ??

In the hustle and bustle of big cities like Jakarta, Bandung, and Surabaya, it's easy to get caught up in the chaos. Amidst the complexities of my work in a challenging healthcare organization, I've discovered the power of nature's reset button – the rivers of Indonesia.

While Indonesia's beautiful archipelago boasts numerous rivers, they are often overlooked. I believe it's crucial for each of us to break away from the urban grind and reconnect with the calming embrace of nature. ??

Having experienced the demanding pace of my profession, I turned to a lesson learned at Harvard Medical School – the importance of a strong anchor. Rivers, with their soothing sounds and tranquil presence, offer not just relaxation but a myriad of perspectives. ????

Let's embrace the therapeutic journey of river contemplation. It's time to refresh, rejuvenate, and rediscover our balance amidst the currents of life. ??? #RiverContemplation #NatureReset #WorkLifeBalance #HarmonyInHealthcare #Mindfulness ??