Finding the Magic Amid the Holiday Chaos
Caroline De Posada
Life Coach | Host of Bliss'n Up (Podcast) | Co-Founder of RejuvaFast
Happy Sacred Sunday!
We’re smack in the middle of the most magical month of the year, and I have a question for you … does it feel magical and meaningful or are you plowing through with overwhelm, rush, and chaos waiting until it’s over so you can come up for air and catch your breath? If you’re experiencing the latter, you are not alone my friend. I got caught up in the craziness of December and noticed that my feelings and thoughts had taken a hold of the wheel, taking me further away from my desired vision of this “magical season.” That’s when you know it’s time to take control of your mindset and get back into the driver’s seat of your life. How do you do that? With one simple trick …
BEING INTENTIONAL This week on the podcast, I’m sharing 5 thoughts I am using intentionally this month to release the overwhelm and enjoy this season more.
1. I have an abundance of time 2. Everything I do is my choice 3. I am embracing festina lente 4. I am expanding my bandwidth 5. I remember moments, not days.
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I explain these intentional thoughts in the podcast, but the most important thing about using these thoughts is that they remind me that I decide what I focus on, how much I take on, and how I show up for everything in my life. These thoughts have allowed me to slow down, be present, and stop waiting for a different time to enjoy the magic.
And that has made all the difference.
I hope you’ll Bliss’n up and use these thoughts to support you during this time if the avalanche of the holidays starts to swallow you up. Let me know if this resonated with you. I read all your emails and so enjoy knowing how these weekly moments of clarity and podcast episodes suppport your mindset, wellness, and relationships. Sending you lots of love today, and every day.