Finding a job in 2024

Tamer says he did everything right in his job search. After being laid off? early on in the pandemic, he estimates he applied for hundreds of positions, relying on nearly a dozen jobs boards, researching potential employers, and writing personalised cover letters to accompany his résumé, for the most part, he said he did not hear back no matter how qualified he was.

?“You get no feedback. I thought that I was the problem and there was something wrong with me, why wasn't I moving forward ?? That was both stressful financially and heartbreaking psychologically.” he said

?One could discuss the lack of necessary skills for some of the jobs listed on platforms, or at least the skills employers claim they're looking for. Other jobs are undesirable due to low pay, unpredictable schedules, or simply because they don't feel worthwhile to unemployed workers who are frequently reevaluating their priorities. In some cases, there are many perfectly suitable job openings and individuals available, but for a variety of reasons, they're just not being matched.

??? Well sadly! Job search depression and stress is, regrettably, a never-ending cycle. Unemployment and depression frequently occur together. This has been made worse by the COVID-19 pandemic, which has caused numerous people to lose their employment and experience mental distress, these complicated emotions and mood swings may make it harder for you to get work.

?? According to a? Research Center survey, over half of the? individuals who are looking for work are pessimistic? about their employment prospects in the future. ?? 53% of respondents claim that while looking for a job, they felt like a part of themselves had been lost. According to 56% of respondents, being unemployed has made their emotional or mental health problems—like anxiety or depression—worse. Another 41% report having more disputes or arguments than normal with friends and relatives.

Let’s take a look at why job searching is depressing and some common scenarios that can lead to job hunting depression:

Financial Pressure

One of the biggest reasons for job search depression is the financial pressures. Worrying about providing for your loved ones can be a serious stressor. School fees, mortgages, and car loans still need to be paid regardless of the state of your employment.

Maybe not applying for the right jobs for you ?

?Corporates usually have particular attributes they're looking for, just as you examine the job's hours, workload, pay, employee perks, location, and other factors. A corporation needs to be certain that you exhibit the appropriate attitude and behaviour for their corporate culture.

Try not to take it personally if you’re not the right fit.

Feeling pessimistic and maybe having low self esteem ?

For many people, jobs are tied to their feelings of self-worth. If you suffer from low self-worth, it can be difficult to get out of the rut of job search hopelessness.

The Job Market State

Imagine with me, you meet the requirements. You have the knowledge. Additionally, you exude confidence. Nevertheless, nobody is employing you.It's difficult to be optimistic about your job search in this situation.

?Keep in mind that obtaining a job can be challenging even when you're following the appropriate procedures. Finding the ideal work can take some time, depending on your degree of expertise, your needs in terms of a career and compensation.

6 tips for how to deal with job depression

1.? ?Create a plan for rejection

2.???? Get Organized

3.???? Keep perspective

4.???? Take a break from the job hunt

5.???? Revisit your goals

6.???? Ask for help