Finding Balance as Seasons Change

Finding Balance as Seasons Change

Hi there,

Life is full of shifts and changes — much like the seasons. As we move from one season to the next, it’s important to recognize the impact these transitions can have on our mental health. Just like how you might swap out your wardrobe for the colder months, your self-care routine might need a refresh too. Let’s explore ways to maintain balance and well-being as the days grow shorter.



Trending Articles in Today's News

New insights and resources for coping with seasonal depression


Micheal Chad Franklin

Licensed Clinical Social Worker-S therapist on Grow Therapy. Focus on Depression, Anxiety, PTSD, and Trauma therapy.

1 周

It's great connecting with you. How have you been? I am currently working with the Headway Platform and I am able to make enough money on ten clients per week to pay for two kids tuition at Texas A&M University. So far this year I have made 35000 dollars. If you have any questions please reach out and I would be happy to help. Also if you join before November 30 you will get a bonus! Thanks Micheal https://headway.extole.io/Micheal!7dffc6d7f0

回复
Vasant Agarwal

Founder @ Discover My Mind | Emotional Intelligence Training

1 周

Hello Good Therapy. It is great connecting with you. The "Emotional Intelligence Alliance" is a community of experts dedicated to Emotional Learning and Related Sciences. It is designed for educationists, parents, counsellors, coaches and psychotherapists. With the help of eminent contributors and participants, our main objectives are: 1. Education and awareness on the subject matter. 2. Provide training and certification for student counsellors, psychotherapists and educationists, a need of the hour. 3. Provide personal profiling and assessment essential for behaviour management, and for academic success and career planning. 4. Provide a nationwide knowledge exchange and networking platform for all stakeholders so they may share and promote their expertise. Please join the EI Revolution today! Link to join the group:- https://www.dhirubhai.net/groups/13520477/ Link to the website:- www.discovermymind.com Thank You. Team Emotional Intelligence Alliance Click or press enter to display in the image preview

  • 该图片无替代文字

要查看或添加评论,请登录

GoodTherapy的更多文章