Find Your Inner Peace with Workassist: Celebrate International Yoga Day by the Rabindra Sarobar Lake

As the sun rises on June 21st, Kolkata awakens to a day dedicated to the ancient practice of yoga. International Yoga Day, a global phenomenon, unites individuals in a pursuit of physical and mental well-being.

This year, Workassist invites you to celebrate this special occasion with a unique social yoga event at the breathtaking Rabindra Sarobar Lake.

Unwind and Recharge at the Heart of Kolkata:

Imagine yourself surrounded by the tranquil beauty of Rabindra Sarobar Lake, the gentle breeze whispering through the trees, and the calming presence of fellow yoga enthusiasts.

Our social yoga event offers an opportunity to escape the hustle and bustle of city life and immerse yourself in a rejuvenating experience during the convenient time slot of 6:30 AM to 7:30 AM.

Why Yoga? It's More Than Just Poses:

Yoga is a holistic practice that transcends physical postures (asanas). It's a journey of self-discovery that brings together the mind, body, and spirit. Here are just a few reasons why you should consider joining us:

Reduce Stress and Anxiety: In today's fast-paced world, stress is a constant companion. Yoga, with its focus on breathing exercises (pranayama) and meditation, helps to calm the nervous system, promoting a sense of peace and well-being.

Enhance Flexibility and Strength: Regular yoga practice improves flexibility, increases range of motion, and strengthens your core muscles. This leads to better posture, improved balance, and reduced risk of injury.

Boost Your Energy Levels: Yoga isn't just about stretching. Many postures require exertion, building strength and stamina. Additionally, improved breathing techniques can increase oxygen intake, leaving you feeling energized.

Connect with Your Inner Self: Yoga provides a space for self-reflection and mindfulness. Through practice, you can learn to quiet your mind and connect with your inner voice, leading to greater self-awareness.

Our social yoga event is designed to be inclusive and welcoming to everyone, regardless of prior yoga experience. We'll have experienced instructors guiding you through beginner-friendly postures, ensuring everyone feels comfortable and able to participate at their own pace.

More Than Just Yoga

We aim to Raise awareness about the benefits of yoga: We want to encourage Kolkatans to experience the positive impact yoga can have on their lives.

Highlight the importance of workplace wellness: Healthy and happy employees are the backbone of any successful organization. We want to encourage companies to prioritize employee well-being initiatives.

Foster a sense of community: We believe in creating a space for individuals to connect and build healthy social bonds.

Join the Movement!

Whether you're a seasoned yogi or simply curious about exploring this ancient practice, we invite you to join us for a memorable International Yoga Day celebration.