Find Balance & Clarity When You Embrace Gratitude

This year, amidst the chaos, gratitude has been my anchor—a genuine lifesaver. Today, I'm excited to share my journey and insights on how gratitude isn't just a personal practice; it's a career game-changer.

As an executive coach, I've delved into the unexpected connection between gratitude and professional impact. It's more profound than you might think. Let's explore how gratitude can bridge the gap between a fulfilling career and a happy life, bringing balance and clarity.

Gratitude, much like a daily yoga routine, is a practice—an ongoing journey. I kickstart my day by pondering what I'm grateful for before even stepping out of bed. The result? An incredible shift that makes navigating the day's challenges a tad smoother.

Join me in uncovering the?power of gratitude in our careers. Watch this video where I break down "10 Ways Gratitude Can Help Your Career." It's time to redefine success and find joy in the journey.

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Finding Gratitude Amidst Challenges: A Personal Journey

Ever had big plans for the year, only to find the universe chuckling at your agenda? That's been my 2023 in a nutshell. What started as a year brimming with excitement for new business ventures and personal adventures took an unexpected turn when health issues threw me a curveball. Now, you might wonder about the hats and wigs I've been rocking all year. It's my way of navigating a challenging health journey with a touch of style. But here's the real story behind the headgear—my journey into the heart of gratitude.

Faced with a choice between a pity party and a gratitude celebration, the decision was a no-brainer. I opted to focus on the countless things I'm grateful for amidst the biggest challenge of my life. From the incredible healthcare team that got me back on my feet to the unwavering support of clients and my amazing team keeping the business afloat, it's been a year where every little thing means a whole lot more. Gratitude has transformed my perspective, and I'm eager to share the ripple effect it can have on our lives and careers. It's not as hard as it sounds—I promise.

I recently joined Jodie and Anastasia on the Secrets of Confident Women Podcast, where we delved into empowering conversations aimed at elevating your career and professional journey.

In this episode, we cover key insights, including:

• Why taking control of your professional life is crucial for women.
• Strategies for actively positioning yourself and making strategic decisions that drive success.
• Overcoming the tendency to downplay your achievements.
• Techniques for amplifying visibility and influence in your professional role.
• The one thing often missed in the decision-making process.

Get ready for a fresh perspective on career empowerment and practical tips that will inspire you not just to take the wheel but to navigate your career journey with purpose and confidence. Tune in for a dose of motivation!

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Executive mindfulness is full of nuances. In this blog we exam?its potential to enhance decision-making, bolster mental well-being, and contribute to a more balanced work-life dynamic.

And if you're seeking for a more in-depth discussion listen to?"How Mindset Gets in Our Way and Blocks Our Abilities,"?to illuminate the interplay between mindfulness and addressing this prevalent issue.

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