The Fight or Flight Response: Our Body's Response to Stress
Daniel G. Amen, M.D.
![Daniel G. Amen, M.D.]()
Daniel G. Amen, M.D.
Double Board-Certified Psychiatrist, 12-Time New York Times Best-Selling Author, Founder of Amen Clinics
In anticipation of the release of my new book, Feel Better Fast and Make It Last, Tana and I discuss the importance of making decisions that lead to happiness, in both the short term and the long term. I also introduce you to the mnemonic, “BRAIN XL,” which you can use anytime to help remind you of these helpful principles.
Episode One: https://brainwarriorswaypodcast.com/is-it-possible-to-feel-better-fast-and-make-it-last/
Episode Two: https://brainwarriorswaypodcast.com/the-fight-or-flight-response-our-bodys-response-to-stress/
Expert in consciousness, communication, the vast capacities of humanity, human evolution, as well as the nature of consciousness.
6 年That aspect shows up strongly in consciousness.? The second ray of consciousness shows it the most. ?
Managing Partner Time To Be Great Private Equity
6 年I am a big fan of the podcast because the content is so? valuable.? I have learned a lot about the body's electrical system including the importance of grounding.? While what I represent balances our electrical system thrown out of whack by EMF, toxins, stress and more I have felt that not managing our mindset will offset anything positive we do physically.? This is why this podcast series is so important.? Thank? you Dr Amen and Tana?
Mechanical Engineering Sales Professional
6 年Very helpful. Thanks. #ptsd