Fight Covid19

Dear all, Take this seriously!

I would like to share what I learnt to fight COVID19 outbreak.

1. Please maintain a decent distance.

2. Avoid handshakes.

3. Stay away from any person who’s infected with any disease.

4. DO not panic.

5. Get some handful of masks and keep it with you. As of now it’s NOT required to wear. Wear it only if you are infected or dealing with people who you suspected to be infected/are infected.

6. Take care of your children and elderly people. Ask them not to go out of home. They are the ones who might easily get affected because of low immunity levels. Make sure they wash their hands regularly with soap or handwash or sanitizers.

7. Once you reach home after travelling, avoid contacting your children and elder people. Stay away from them, wash your hands, face, change dress then come in contact. This is really important .

8. At your office, make sure if any one had a recent international travel history and shown any kind of symptoms, must declare themselves and should take a medical test. If required should quarantine themselves for 14 days as it might take 2-14 days to show symptoms once infected. This is also very important.

9. Stop taking tablets from your known medical shops for any health conditions without consulting doctor at least for time being.

10. There are lot of myths circulated. Don’t believe in any myths. Follow sources like WHO ministry etc.

11. Take work from home if possible or at least take leaves. Avoid much travel and using public transport.

12. Don’t touch your face nose without washing your hands.

Let’s spread the precautions and request to Cascade to all your family and friends. Let’s build a stronger community.

-Sairam