Feeling lost in life? This is how to get unstuck!

Feeling lost in life? This is how to get unstuck!

Do you feel stuck in your life?

You know that?you are not living the life you want.?You want to?have?better relationships or change your career. You dream of having more confidence, freedom, or more?money. However, you?don't know how to get there?and what it takes to build that life.?

Having no?clarity on achieving things, you spend all your?energy and time thinking about what you don't have instead of what you have to get there.?Those negative voices get louder and noisier every day. As a result, you feel stuck. You have?neither focus nor plan. Nothing changes, and you feel even more miserable and even?hopeless.?


How do I know what you are experiencing?

I've been there.?All my coaching clients?experienced the same:

  • Not knowing what they want in their lives?
  • Feeling unworthy of a positive change
  • Having?low motivation and energy
  • Comparing themselves to others?
  • Doubting their skills and abilities
  • Not feeling ready?and procrastinating?


If you knew how to achieve your goals, would you go for it?

I bet the answer is YES. However,?you?want to know that you will succeed before starting. So you want to have guarantees before taking action.?

Uncertainty is a threat to our brain.?Our brain doesn't feel comfortable choosing new ways of solving problems or getting new experiences. Therefore, your brain convinces itself that you don't need to go there because the result is unknown. So?your brain shuts down?all the solution-seeking processes.?It prefers?to stay in a?negative yet familiar comfort zone than take risks.?

That's why you stay?in?toxic relationships. You are?afraid to?be alone?for the rest of your life.?You?are terrified to?quit the jobs you burned out from?because you are afraid not to find a better one and stay without income.?You don't go after your dreams because?you are scared to be judged?or rejected by others.?


So what do you need to start living the life you want?

This is what you need to work on to succeed:

  • Get 100% clear on what life you want to have
  • Focus on the desired outcome and not on a struggle
  • Build confidence in yourself and your positive change
  • Learn new habits that will help you cope with challenges
  • Create a plan and get focused
  • Take baby steps and reward yourself for tiny achievements?
  • Get support to hold yourself accountable and get new perspectives


Why can't you always do it yourself?

There are?many reasons. It depends on your situation, previous experience, and tolerance to uncertainty.?

You may face one of these challenges:

  • Your first attempt to change things didn't go well
  • You don't believe in yourself?
  • You feel pressure from your closest ones and have no support
  • You don't have the energy to do something about your life


Listen, nothing wrong with you! Any change is tough!?

Change takes time and effort and?requires?focus and commitment.?

If you feel?frustrated, you have struggled for a long time. You gave up believing in yourself and trying to achieve your goals.?When you are overwhelmed, it is?hard to calm your mind down to get?new insights and find ways?to overcome the struggle.

It would be best if you spoke up your mind to clear up your head from those thoughts and feelings. Often we need?someone?who?can listen, support, and guide us toward?finding clarity and strategies?to make a positive change.


Do you want to improve your life and feel joy again?

You can make it happen, everything is up to you.

Start discovering your inner?strengths and resources.?Even a small insight about yourself can be a deal-breaker.?Accept the fact that the change is challenging. Get comfortable with not knowing everything in advance.?It's important to?take action.?Don't waste your precious time creating limiting beliefs and finding reasons not to go after your dreams.?

Today is the day?to take the first step and start building the life you want!?

abdelkader ziouche

???? ?? Université Mentouri de Constantine

2 年

Thanks for posting

Sergii Tomashevych

Senior Software Engineer | .NET, C#

2 年

I want to say a big thanks for your help. Even though it was more than one year ago, your work did some shifts, let's say, in my vision and finally help a lot in a long run. Thanks and good luck with all your further plans!

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