FEEL THE SPRING MOMENTUM!

FEEL THE SPRING MOMENTUM!

Spring is a season of new beginnings. Every Spring, Nature transitions. Animals emerge from hibernation as Winter’s self-contained quiet comes to an end. Flowers and trees become full of life and color as they welcome this fresh new start. As humans, we also transition from season to season, and make room for our own new start.

In Ayurveda, merging your personal routine with the cycles of nature is a simple tool to increase health and wellbeing – begin spring with a new lifestyle, diet and Ayurvedic treatments to cleanse and renew your body

spring is the natural cleansing season; it is best to utilize this energy to clear out excess Ama and accumulated Kapha to avoid the undesirable conditions mentioned above. So, what can we do to support the body’s natural process of detoxification at this time of year? Panchakarma (PK) (Ayurvedic detox program) is the ultimate mind and body purification and rejuvenation program that reduces Ama and clears away excess doshas. PK is best to do at the change of seasons, especially from winter into spring. PK helps to address the root cause of any health concern as it works at a deeper level to rebalance the body.

Try a short home cleanse. Try a gentle Ayurvedic cleanse for clearing Ama from the system while gently nurturing the digestive system. Consult our Ayurveda physician for a tailored detox plan to suits your needs and lifestyle. In the comfort of your home, you’ll enjoy days of gentle cleansing, nourishing treatments, delicious food and time for you, all with the caring guidance of our trained practitioner. The result will be greater awareness, connection, energy and health. www.astangaayurvedcenter.com

Try our Detoxifying spice mixture! Happy spring to you all!