Feel Good Friday Roundup
Gemma Nice ??
Relationship Struggles With Intimacy, Communication, Trust, or Self-love? Transform Them Into Your Dream Relationship.
Join Me, Gemma every Friday for a FEEL GOOD Friday roundup, Plus BLACK FRIADY GOODIES.
When It Comes To $ex, Don't Be Afraid To Have A Frank And Honest Conversation About Desires, Boundaries And Consent.
Drinks might be flowing at Christmas and things might get out of hand and turn to $ex.
It may be that one of you is shy when it comes to $ex.
You might not be open to trying something new or you might be scared and afraid that you will disappoint your partner.
Before you find the courage to do this, take some self care time.
This will allow you to really think about what you want to say and it will become clearer in your head.
Take yourself for a walk in nature, and really notice how you feel when you connect back to your roots.
Breathe in fresh air and again notice how you feel.
Everything will become a lot clearer and you will be able to focus more on how you want to approach the subject of sex and what your desires are.
Be open and honest in your conversation and tell your partner the boundaries you are willing to go to.
Have a sense of self worth, self love and self compassion.
You need to feel safe and feel free and only ever consent to something that isn't past your boundaries.
Be able to have passionate $ex but also be able to communicate with your partner.
Remember if you don't feel safe and happy, then remove yourself from the situation.
The Christmas holidays will provide time for both you and your partner to re-establish a healthy $ex life, away from the pressures of everyday life.
Tag someone who needs to read this.
How To Survive Over The Christmas Period.
Discuss in advance where you will be and what you will be doing.
It’s not about how much we give, but how much love we put into the giving.
Christmas is for everyone, adults and children alike.
Allow this season fill your heart and let go of the things you dislike.
Have a kiss under the tree.
Communicate and listen to your partner.
Communication and listening is key to your relationship surviving.
If you are looking for guidance on how to repair your relationship we can hop on a FREE call if you like to see if this is right for you.
Tensions Always Run High Between Couples At Christmas.
I've been there and know it well.
You are all pushed together when you don’t want to be.
You may usually be at work and seeing your friends and colleagues and have that break away from home life but now you are all together in a stressful environment.
This can lead to arguments and tears and not understanding from your partner.
Whatever you are not happy with say no but also find the courage to talk about why or what it is that you don't like or what it is that is upsetting you.
Get through this together. You are a team.
Save this post so you can come back to it later.
Arguments During The Christmas Period.
This time of year, couples may find themselves arguing more simply because of the pressure of having so much to organise and to do.
But for some couples, the very thought of Christmas leaves them panicking about commitment.
If your relationship is in the early stages for example 1 year and under, you might feel the pressure to commit.
To meet your partners family etc and if this thought fills you with dread, talk to your partner about it.
You might think you'll get asked all the questions, 'When are you moving in together', 'Do you think you'll get married soon' etc.
This can put huge pressure on the both of you.
Meet each other in the middle and compromise.
If you want to spend Christmas together, come to an arrangement where both parties will be happy.
Get rid of the stress and talk about what you both specifically want, without the pressures of family.
Do what the both of you want to do. It’s your life, no one else's.
Tag someone who needs to read this.
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Articles I Have Been Featured In This Week
What $ex Addiction Is Not, According to $ex Therapists
Doctor warns against popular 'messy' sex act that spikes your risk of nasty infections
I was featured for some expert comments for Mail Online on behalf of Sofa Club.
Remember I am always available for a coffee chat to see how we can work together.
Until next week, happy humping and see you soon.
Lots of Love Gemma xxx
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