Feel Good Friday Roundup
Gemma Nice ??
I help you to have intimate, healthy relationships through communication, trust and intimacy. Multi Award-winning sex and relationship coach for high-achieving women.
Join Me, Gemma every Friday for a FEEL GOOD Friday roundup, Plus FREEBIES!!
What does $ex mean to you?
I want to ask this question today as it has so many different meanings to so many people.
So today I ask that, what does $ex mean to you?
Ask your partner the same. You might be surprised at their answer.
Compare what they say to what you think and have an open and honest conversation about it.
It might lead to something as well especially if you haven’t been intimate with each other for a while.?
Does $ex mean actual penetration?
Does it mean foreplay?
Does it mean the two of you coming together and having a great time?
What does it mean to you?
I have a great online course for you if you are struggling with the intimacy within your relationship. Send me a DM stating ‘Breathwork’.
‘We turned into room mates’
‘We live separately now but the spark had gone from our relationship, so we needed to sort out what we needed from each other, and especially the children’.
This was Jane a client. Her and her husband have a great relationship but its exactly as stated above, they are more like roommates. They found each other when both only 17 and thought they’d stay together forever.?
But people change and move on. Both of them were not unfaithful, they were and still are really good friends. They have an open house policy, but they will text each other to let them know they are popping over.
They even spend holidays together albeit in different rooms. They still have a deep love for each other but are just like roommates or brother and sister.
Society finds this odd but why should it. Because its not traditional. So what, if it works for them then great.
‘The biggest thing is respect that was the hardest thing to build up because you lose it through divorce’ Jane said.
But through coaching and using the right methods, we were all able to move through and be happy. The children understand and will always know that Jane and Mike will be there for them.
Sometimes staying together isn’t always the best option. Each party is happy and that’s ok. It doesn’t matter what society thinks.
If you are at a cross roads in life and are stuck with which road to walk down, send me a DM and we’ll have a chat.
Three ways to be touched in an intimate way.
1.?? Tell your partner you want to be touched here, here and here.
2.?? Have the confidence to tell your partner what you want there and then.
3.?? Touch yourself first so you know what and where you would like to be explored.
The best way to ever know how and where to be touched is to have the confidence to do it yourself. Use different toys, your hands and maybe some lubrication.
Another way to get to know your own parts (because let’s face it, we can’t even see down there girls can we) is to get a mirror or get close to a mirror and really look at the parts. Watch yourself in the mirror and what your facial expressions are. Really study it. That way you will be a lot more confident to be touched in the area.
Don’t feel embarrassed to go do these three ideas. Let me know how you feel doing this. I guarantee it will change the way you look at your relationship.
A family member started to distance themself away from our family as in the 4 of us and this started when the children came along.
It caused friction between the two of us and this person is very close to Darren. I’m not going to disclose names but it’s hard for me to tell you about this.
For years we fought this. Is it us, it is me, because I’m such a positive person and this person isn’t positive at all.
We waisted so much time and energy over this. The talks we’d have, get riled up, cry, scream, argue about it but in the end.
It’s been around 6 years now.
We’ve learnt to let it go.
It wasn’t doing us any favours, especially our relationship so in a way we let go. We still see them at Christmas and possibly easter and its ok. There isn’t really any tension there. It is what it is.
We’ve come to the conclusion that they aren’t happy in their life and can’t stand that others are happy within their relationship, their life, themselves. But if you do the inner work then anything is possible.
This isn’t a feel sorry for me post, this is a post to say its ok to let go of a toxic relationship. Especially if its sapping all your energy, you are arguing between the two of you and it’s just not worth it anymore.
I tried, I really did, but it is what it is. I’m still not sure that this person fully knows why we’ve distanced ourselves but again we’ve never said we don’t want to see you. We’ve given them multiple times and dates to get together but they’ve skirted around the subject.
Every now and again it will rear its ugly head, but we now know how to deal with it and use communication to say what’s bothering us about the situation.
So, stand strong with each other and know you its ok to let go.
If you are feeling like this within your relationship or a family member is like this, then book a coffee chat with me and we can discuss working together if the fit is right.
Employee Wellbeing Solutions Platform
Oh my gosh, I have something so exciting for you that will make your day feel so good especially on a Friday.
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Employees can discover how they can reclaim their body, their energy, and their thirst for life in just 30 minutes time as well as get their mojo back for producing their best work to date. Click the link to download your Friday freebie.
Remember I am always available for a coffee chat to see how we can work together.
New EasYoga Podcast Episode 182 - Join Gemma in this episode where she talks to special guest Jocelyn Cruz
Jocelyn is an Ayurvedic Professional, Holistic Healer, and Medical Miracle worker! She has a 500-hr RYT, and has been leading Yoga Teacher Trainings since 2021. She is also a Sound Healer, Thai Massage Practitioner and Bodyworker, a Chakra Systems Expert, and she has been trained in many different shamanic practices.
Using a conglomerate of ancient indigenous practices, she works with She-E-O's to reclaim their Divine Feminine Radiance, leaving them with the experience of being radiant, vital, and alive in all aspects of their lives.
Listen Here https://link.chtbl.com/BUafvby8
Until next week, happy humping and see you soon.
Lots of Love Gemma xxx
Black Friday offer in my featured section!
4 个月POWERFUL story! There are some very delicate situations where crowdsourcing relationship advice from friends and family won't work. Stepping back and having a little self-reflection often reveal critical insights. Gemma Nice ??