Fear shouldn't shut you down; it ought to wake you up

Do you want to start to tap the doctor in your own body for nature's wisdom?

Watch this video before going further.

Nitric Oxide (NO) binds to cytochrome c oxidase to block ECT because when sunlight is present we don’t need a speedy ECT. This proves all mammals have the photosynthetic capability. Only short wavelength UV light liberates NO from the skin into the circulatory system. NO is a vasodilator that lowers BP and enhances circulation while reducing energy production in mitochondria. There is no better proof that humans are photosynthetic when you understand how NO works to liberate oxygen in cytochrome c in the mitochondria under strong mid-day sunlight. The complementary NIR light restores energy production when food electrons are not present. This is why intermittent fasting is much easier in fully balanced solar environments. It also points out why artificial light leads to obesity in all cases. NIR light increases O2 and ATP sans food electrons. NO helps slow ECT when we are in sunlight with UV light. It is obvious sunlight can be used to power us when we need it to, but only if we allow our skin and eyes to assimilate the signal in our tissues mitochondria.

Red light preconditions the skin’s mitochondria in the morning to protect itself from UVA and UVB light that will come later in the day. What helps protect us? Red light improves mitochondrial function by shrinking the respiratory proteins by raising melatonin levels which act to regenerate and recycle mitochondrial DNA. This is how you build your solar callus with AM sunlight that is filled with red light and has the ideal color temperature fingerprint for our skin and eyes. Conversely, blue light has the exact opposite effects on the mitochondria in the skin and eye that lead to degeneration and the need for medical renovations which are not optimized to natural law. Blue light causes mitochondrial destruction, loss of DHA, lowering melatonin, and leads to aging and illness everywhere we look. A lack of AM spectrum has massive biologic implications when we miss using visible range AM sunlight at 550, 605, and 655 nm and near-IR at 830 nm light. Even the oxidized species that can be present in the AM light and can be represented by the 655 nm band or light is bleached by the presence of molecular oxygen intermediates P and F in cytochrome c oxidase (cytochrome 3). P is characterized by an absorbance spectrum at 607 nm relative to the oxidized enzyme and F is characterized by an absorbance spectrum at 580 nm relative to the oxidized enzyme which is both presents in AM sunlight. 635 nm LED light has even been shown in the literature to increase the scavenging of excessive superoxide anions made in mitochondria completely independent from the cellular enzymatic antioxidant system.

All technology devices give us negative phototherapy because they have a color temperature output of 6500K (which represents noon color temperature) and a luminance of 300 cd/m^2. This is why screen time is associated with so many brain and skin diseases. The color temperature of the sun changes as the day progresses. So in the AM sunrise, the color temperature of light is only 1800 Kelvin, at 10 AM it is 4000 K, at solar noon it is 5500 K, at high noon (12-1:30 PM) it rises to 12,000 K, and at dusk. It builds as the day goes on. It is not linked to the frequencies of light as many expect. At sunrise we have visible and IR light mainly. At 10 AM we add UVA to the visible and IR light. At noon we get full complement UVA/UVB/visible/IR light. At 1:30 PM we have UVA/Visible/IR light and at dusk, we have Visible and IR light.

SUMMARY

Sunlight has many effects on how we think. The more sun you get the better thinker you become. Solar exposure builds critical neurochemicals that create thinkers who know many small things (tricks of their trade), are skeptical of grand schemes, see explanation and prediction not as deductive exercises but rather as exercises in flexible ‘ad hocery’ that require sticking together diverse sources of information, and are rather diffident about their own forecasting prowess.

My words, the text in my books, blog posts, or books doesn't change……….. but the reader thinking adapts as their understanding of light deepens.