Fatigue

I’ve lived in the same house since 1991. It was the first house my wife and I bought on our own. Hard to believe that 31 years have passed !! One of the attractive features of where I live is that we have a half-acre lot. There are some massively mature trees scattered throughout, but the majority of the lot is the lawn.

As you know, you can’t keep up with growing grass. We live in the Midwest and we’re fortunate to have fairly consistent rain. I’m grateful for that because I love seeing a green lawn out my picture window . . . until it’s time to mow it once again. I’ve always had a push mower because I enjoy the exercise (seriously) and the time in the yard. I put some headphones on, pick a playlist from Spotify and start down the first row.

When I was younger and had just purchased the house, I could mow the entire yard in 1 1/2 hours and on one tank of gasoline. Now, I do the front yard one day and the back yard the next. I may even sneak in a break during each cut if the grass is overly long. I was 27 when we moved into our house. You can do the math . . . Time is winning as it always does.

Recently, we’ve had an abundance of rain. Inches of it !! I can usually get by with cutting the lawn once a week, but not at this time. A few weeks ago though, I didn’t have any time to cut after work. I am going into the office and am usually spent after a “normal” day. So, a full week went by and my grass must have been trying to overachieve because it was well over six inches when I finally was able to attack it.

This go-around was draining at a level I hadn’t experienced. I ended up splitting the days for the front and back lawn but needed to cut each one twice just to get it back to a manageable height. The usual one and half hour cut turned into five hours !! I was completely spent after both days. When I get finished with a cut, I fall into a chair on my front porch to rehydrate and catch my breath. After tackling the entire lawn for over two days, I could barely move.

As I was trying to regenerate on the front porch, I understood complete fatigue. There was nothing I could do to recover. It was concerning. I took some deep breaths and calmed myself down. I chose to sit and relax for as long as I needed. My wife brought me a giant cup of ice water and some small snacks. It gave me some time to think.

I feel people at work are experiencing this same level of fatigue more often than not. Still, they go to their jobs dutifully as they struggle. They make it through days barely, but they make it. I’ve seen it trickle down to interactions between people throughout their days as well. They can’t escape it.

If you try to capture the cause(s) of the fatigue people are experiencing, you fall short. There is no one circumstance that is consistently facing every person. Everyone is looking at the landscape of ever-increasing costs for day-to-day items such as food and gasoline, the global turmoil happening on various stages, the endless ripping and tearing of political diatribes from all angles, and that doesn’t include the situations in each person’s home/family structure. Throw on top of this the often unclear expectations and communication pressing people in the workplace. It’s overwhelming to determine all that could possibly be overwhelming those we work with.

Is there anything we can do? Do we just succumb to the crushing weariness and shuffle our feet while mumbling complaint after complaint? I don’t think so. There are ways to assess where we are and how we can move forward in a healthy manner.

First of all, we need to acknowledge it’s all around us and affecting people at all levels of an organization. We need to affirm what people tell us and not dismiss it as someone slacking off. The next step is to assess each person’s situation for what it entails. No broad stroke movements. No overarching declarations. Possibly no easy solutions. Just listen and assess.

The next step is critical and runs contrary to all we do in companies. Allow people to have a personalized path to fight their fatigue. One by one. You need to stick to this individualized approach because no one is experiencing fatigue in the same manner or for the same reasons.

Finally, be patient, empathetic and genuine. This sounds simple, and it can be if we allow HR and employees to work their way through their own path for their personal wellbeing. Step into this my friends. You can be there for each other.