Falling in Lust vs. Climbing into Love: Why Real Love Begins After the Fireworks Fade

Falling in Lust vs. Climbing into Love: Why Real Love Begins After the Fireworks Fade


Here’s the uncomfortable truth: when most of us think we’re “falling in love,” we’re just falling in lust. That’s right. Nature’s got you on a hook, reeling you in with a cocktail of hormones designed to make you mate, bond, and keep the species going. It’s biological warfare, folks, and your dopamine-soaked brain is the battleground.

Let’s break this down: “Falling in love” has a poetic ring, but let’s not kid ourselves—it suggests a downward plunge. And why are we falling if love is supposed to be the highest, most transcendent experience we can achieve? Shouldn’t it be more like climbing into love? Think about it. Falling is easy, requires no effort, and usually ends up with someone getting hurt. Conversely, climbing takes intention and effort, bringing you to a higher vantage point.

So what’s really happening when you get hit by Cupid’s arrow? Spoiler alert: it’s not love. It’s nature pulling on those hormonal levers to get you to pair up and, ideally, procreate. Those butterflies? The giddy, can’t-eat-can’t-sleep vibes? That’s your body being flooded with dopamine and oxytocin. It feels magical, but let’s call it what it is: nature’s con job. Your brain is being hijacked, your ego boundaries dissolve, and for a hot minute, you think you’ve found “the one.”

The Survival Tactic Behind Lust

This hijacking serves a purpose: procreation. Nature doesn’t care if you’re happy; it cares if you’re multiplying. The problem is that those intoxicating hormones only last so long. The science says about 18 months to two years, tops. After that, your body goes, “Alright, we’ve done our job here. Let’s ease off the dopamine.” And suddenly, that person who once seemed flawless has... flaws. Shocking, I know.

This is where most people start to say, “I think I’m falling out of love.” But here’s the kicker—you’re not falling out of love; you’re just falling out of lust. And this, my friends, is where the real work begins.

The Birth of Real, Adult Love

Once the hormonal high wears off, reality sets in. It’s no longer about passion-fueled weekends and ripping each other’s clothes off at every opportunity. Now, it’s about showing up for each other in the mundane, everyday moments. Adult love isn’t about constantly feeling fireworks; it’s about choosing to build something solid and sustainable together, even on the days when you’d rather strangle each other with your laundry basket.

This is where true intimacy grows—through shared responsibilities, honest conversations, mutual respect, and the willingness to navigate life’s challenges as a team. Those who can ride the wave past the crash of initial lust are rewarded with something far deeper. It’s like the difference between a sugar rush and a nourishing meal. The former is fun but fleeting; the latter sustains you for the long haul.

Why Successful Couples Understand the Process

Successful couples know that falling in and out of lust is a natural cycle. They don’t panic when the butterflies fly away; instead, they understand that this is the point where they have to consciously decide whether they’re in it for the long run. They realize real love is less about chemistry and more about commitment, whether or not they choose to have kids.

Here’s the secret: real love isn’t something that happens to you—it’s something you build. It’s less about that dizzy, head-over-heels feeling and more about saying, “I choose you,” even when the dopamine has left the building.

Climbing Into Love: The Conscious Choice

So, how do we shift our perspective from falling to climbing? By recognizing that love is a journey upwards, not a free fall downwards. It’s choosing to see your partner through compassionate eyes even when the hormones have levelled out. It’s committing to the climb, knowing that the view from the top is worth every scraped knee and tired muscle.

Let’s flip the narrative. Instead of letting nature’s hijacking guide us, let’s take the reins and climb into love with awareness. Because once the fireworks are over, that’s when the real magic happens.

The best relationships aren’t the ones that burn hot and fast; they’re the ones that simmer steadily, fueled by intention, commitment, and the courage to keep climbing. So next time someone says they’re “falling in love,” maybe remind them that the real journey begins after the fall. That’s when you decide if you’re ready to start the climb.

Choose the climb. Embrace the journey. And remember, falling is just the first step toward something far more profound.

''Until the next time, be an improved version of your previous self!''

Samantha Sanders-Clarke

Global Head of Digital - Passionate Innovator in Preventative Healthcare | Pioneering Non-Invasive Continuous Glucose Wearables | Transforming Metabolic Health | Advocate for Women's Health Technology

1 周

This is utterly brilliant. Such a beautiful way to explain falling and climbing.

Darren Timms

Psychologist, Best Selling Author, NLP Practitioner and Life Strategist

1 周

Hey John. Great to see you are enjoying and gaining value from the content. It's always a pleasure to assist you. ????

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John Gibbons

Multi-published Author, Osteopath and International Lecturer for the 'John Gibbons BodyMaster Method ?'

1 周

Wow, what a brilliant take on ‘falling’ or ‘climbing’ into love or lust - makes perfect sense to me as lots of experience - mainly with the lust component…Darren is such a brilliant writer and has endless advice for those in need - which basically means all of us! ??

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