Fall Into Ease and Flow

Live each day with curiosity, love, and joy! This brings us a rich, full life." Janet StraightArrow

Fall Into Flow?

Dear Friends, ? I don't know about you, but I felt a huge sense of relief this past week. ?The New Moon was like a cresting wave bringing in smoother waters.

It has been a wild summer in so many ways for all of us, and things seem to be moving ahead again now that Mercury is direct. ?

Fall begins on Thursday, the 21st, and the cooler temperatures match New Jersey's Season. ?From shorts to sweaters has been quite the leap.

Gentle as we go. Gentle has been my word this year.? ?

Life seems rough on the outside.

For us to find peace and balance, we slow down to experience awareness and take time for self-care. ?

We always have time for self-care.

The mind racing blocks our ability to utilize?all of the time we have each day. ?

In the United States, we tend to push and pull instead of being in the flow of things.

This is caused by the anxiety of not being in the present moment. ?

SLOW DOWN AND PAY ATTENTION. ?

In our sessions and classes, we are focused on simple, direct ways of practicing presence.?

This helps people experience the ease of connection and release disconnecting beliefs, fears, and thoughts that keep us away from our bodies and minds.

We also learn ways to be connected immediately, which brings peace and clarity.

There is so much power to be accessed as we experience?our quiet place inside.? ?

As we listen to our inner wisdom, we know what supports us and find solutions and new possibilities in everyday life. ?

Make sure to take time for quiet and connection each day.

Get off the Merry Go Round of life.?

Breathe. Stretch. Ground. Focus. Be.

THE NATURE OF FALL ?

As we move into Fall, the life force retreats into many trees and plants. ?

This is a sign to follow nature and find our inner stability?and nourishment. ?

As we pay attention, we find that each Season is a major shift point for all of us.

See what calls for you to experience and explore. ?

Life is an adventure and an amazing journey. ?

Let go of rote thinking and expectations and awaken wisdom, wonder, and joy. ?

Even in the worst times, something is life-affirming to reach for and participate in. ?

May you find goodness, love, and peace greet you each day. ?

Be sure to look out for others, too. ?

Many can use a smile, a positive word, and a connection. ?

Many Blessings to All. ?

Always in Love, ?

Janet StraightArrow ?

Be The Medicine, Live the Power of You! ?

Website 973-647-2500 Email ? [email protected]

Private healing, spiritual, and practical coaching sessions, and trainings are available in person, via Zoom, Facetime, or by phone. ?

Our Soul Shamanism courses are a perfect way to integrate body and soul, discover purpose, and remove beliefs and fears that separate us from both ourselves and others. Available on Zoom and in Person.

Be The Medicine is a Martial Art. We advocate and experience gentle strength, deep presence, and loving, compassionate focus.