Fail to Plan and Plan to Fail

Fail to Plan and Plan to Fail

Maria Munoz Maria Munoz

Maria Munoz

Owner:Evolve Fitness Club Appleton Evolve Fitness Academy & Personal Training Evolve Yoga Center Evolve Fitness & Adventure Retreats

发布日期: 2018年5月10日
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If you fail to plan, you plan to fail. Good nutrition is not only about eating high quality food but also making sure the food is available when it’s time to eat. Cooking several meals on Sundays, freezing single serving portions, and getting up 30 minutes earlier to prepare food for the rest of the day are just a couple food preparation strategies. Schedule time in your calendar to prepare food, if it is not scheduled then it’s not important to you.

Another key to meal preparation success is having 2-3 “go-to” meals when time is limited. 

Don’t try to be too rigid at first. Just keep it simple and succeed.

Richard Obert SR

Assistant Plant Manager Kamps Pallets

5 年

I say this to my kids all the time!!

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Vikram K.

Staff Accountant at Zenith American Solutions

5 年

Very nice ???? !!!

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Jennifer Respondi

Owner at Iconic Events Management, LLC

5 年

Thank you - I needed the boost!

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Ken Brickley

$160M+ helping creators scale their impact while becoming the brand (not the brand deal).

6 年

2-3 “go-to” meals .... Very Smart!

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Rajendrakumar Dodia

Maneging Director, R kumar infrastructure pvt ltd, Owener Hotel The Seven Silvassa,

6 年

Hahha...u r amazing.??????

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