Fact Check: Is drinking more water can reduce obesity?

Everyone thinks drinking more water can reduce body fat with fewer days,

But every time it's not true, so according to some research

• According to a study around 30-40% of US citizens try to control or decrease their weight by increasing their water intake.
• According to various studies conducted a worldwide minimum of 2 liters of water per day is recommended to everyone to maintain proper health.

based on www.plus100years.com 's dietitians As our body is composed of 60% water and is the best existing calorie-free drink, drinking water will hydrate our body, burn calories, boosts metabolism, cleanses the body, naturally suppresses appetite and maintains liver and kidney health.

Thanks for reading and for natural tips by weight loss dietitians: click here https://www.plus100years.com/natural-weight-loss-tips