Exploring the Power of Appreciative Inquiry: A Playful and Uplifting afternoon at “Positive Psychology Summit: UK”

At Positive Psychology Summit: UK 2024, I was honoured to be given a 2.5-hour Friday afternoon slot to give delegates a practical taster of what Appreciative Inquiry (the original AI!!!) is all about.? Given that most AI Summits live and die on the basis of the preparation process with a small representative group of participants (the Definition phase), and that they tend to last at least a day (often 2-3 days), this was quite a challenge, but one I rose to with playfulness and curiosity.

Working with a room full of Positive Psychology practitioners and students, I was fairly confident that delegates would embrace the challenge with me and “trust the process” (as Jean-Christophe Barralis . and Jean Pagès memorably kept telling us during our AI Practitioner training as part of the Anglia Ruskin University MSc in Applied Positive Psychology).

Let's start with a brief overview of what Appreciative Inquiry is all about

Instead of dwelling on problems, AI focuses on strengths, successes and possibilities. This powerful approach to organisational development, created by David Cooperrider , is founded on the concept that by shining a light on what's working well, we can co-create positive change and innovation.

Additionally, instead of a rigid structure, AI has infinite adaptability and flexibility. It can be used in all sorts of situations, from education (see article about my AI research in a brilliant primary school) and business, to community development and personal growth, including in one-to-one coaching settings. It can be customised to fit each setting it is used in, making it a dynamic tool for change.

During my taster workshop earlier this month, we shared an incredible journey of creativity, connection, and laughter.

Prior to the workshop, I had set four Affirmative Topics (positively-framed topics to generate hope, curiosity and excitement) for participants to choose from, which they did by “voting with their feet” – getting up and moving to a part of the room designated for each topic.? These self-selected groups then began their pair- and groupwork as I guided them through the process with the support of the AI Interview Guide I had created.

In the time we had together, we focused on the Discovery and Dream phases of the AI Summit, allowing participants to:

1.????? Uncover the Positive Core of the community assembled in the room (the strengths, positive attributes, best practices etc they collectively identified through asking and answering powerful questions in their pairs and groups,

2.????? And create powerful visions of possible positive futures to share with the rest of the room, with a view to connecting beyond the mini-AI Summit / taster workshop to turn some of those dreams into reality.

So, what happened?

By prompting participants to ask and answer carefully-crafted questions, the Appreciative Inquiry mini-Summit unleashed everyone's creativity. Participants came up with amazing ideas and solutions. It was fantastic to see how focusing on what inspires and energises us can unlock new possibilities and let our creativity soar. The taster workshop was designed to create opportunities to share ideas and collaborate. AI encourages open dialogue and curious exploration around broad topics, so ideas flowed freely and everyone was able to contribute. We ended up with a beautiful mix of different perspectives and insights, creating a rich tapestry of ideas and innovative presentations.

Even with my experience as an AI Practitioner, I was blown away by the final presentations, after just 20 minutes to prepare:

We had a performance of a poem of many verses with matching beautiful slides, a mimed performance with hastily-created creative props demonstrating the “dropping of the mask” when everyone is included and accepted as themselves, and two brilliant and lively poster presentations.

Of course, Appreciative Inquiry is not just about organisational or community change and improvement, it's also about building connections and relationships. Throughout the workshop, participants bonded with each other, forming connections based on shared aspirations and experiences. I am hopeful and quietly confident that these will lead to future collaborations and support. Last but not least, we had a blast during the workshop. Laughter filled the room as we engaged in fun activities and exercises!

But don’t take my word for it! See what participants and organisers said:

All in all, the Appreciative Inquiry taster workshop at the Positive Psychology Summit: UK 2024 was an experience beyond my wildest dreams! It demonstrated the power of focusing on the great that is already there and how this can unlock incredible potential for growth and change.

At its core, Appreciative Inquiry helps us build and strengthen relationships. Through meaningful conversations, genuine interactions and tons of laughter, we connected with each other and built trust and respect around shared dreams for a better future.

I can't wait for the next one! Join me at the National Education Show in Llandudno on 14th June to find out more, or at the Practical Pedagogies Conference in Cologne on 1st & 2nd November to experience the magic for yourself!

In a world that feels overwhelmingly full of problems, Appreciative Inquiry offers a refreshing alternative. It celebrates our strengths, fosters optimism, and inspires us to take action together. Let's embrace the power of AI and create a better world for everyone!

If you want to learn more about Appreciative Inquiry, take a look at AI Commons.? And if you’re interested in my research or need some support with Appreciative inquiry or any other wellbeing improvements for your organisation, get in touch and let’s chat!