Exploit Things
NBA

Exploit Things

T - Minus 304 Days

It turns out at a certain age if you lift heavy with climbing stairs in between sets and then jumping rope, that you can tweak a knee or lightly strain a calf.

You do what you can lifting lighter and a less intense, until you move without no pain and sauna is always your friend.

One of my favorites Walter Bond often tells the story of John Stockton seeing a chiropractor four times a day before a game with an NBA career lasting 19 years.

Stockton went at your weaknesses and knew consistently preparing and working was a simple edge over the competition.

Today marks the 35th anniversary for Sherri and me with the secret of doing something for each other every day.


Daily Mission:?Recharge, reload, and have a great Saturday.


For more thought leadership, follow?Kevin Fream.

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