Experiencing Success Resistance
Nancy Quinn
Business Coach to Interior Designers * Speaker * Author* Body Language Trainer * Helping you become a confident, profitable, service-based entrepreneur!
Are you experiencing resistance in keeping a steady flow of progress towards your goals?
I wanted to share this morning how normal that is! We all feel it and we all have days that are more unfocused than others. I experience it myself! Here’s how I help myself break through my lack of focus, procrastination and resistance to what I know has to be done to rise to the next level of success.
3 Steps to Help with Success Resistance
1. I take 20 min to reconnect to my goals and purpose by sitting quietly and reading or re-reading from one of my favorite inspiring books. Today, it’s “The Perfect Day Formula” by Craig Ballantyne.
2. I add to my calendar the three things I will get done regardless of how my day progresses. I add these items to specific time slots on my calendar, not just on a list of “to do’s”. Putting them in a time slot ensures I’ve thought about the flow of my day and scheduled these items in, making them a must do.
3. I make a rule of the day for myself that is non negotiable. For example: “Today, I will not watch TV at all.”, instead I will make calls today and reconnect with people who have been on my mind. “Today, I will find someone to [CONTINUE READING HERE...]