Expand Your Mind
There’s a great deal of fascinating research on the nature of consciousness and how we create our individual versions of reality. Whilst this a recurring quest for understanding that has intrigued humans throughout the course of our history, today’s suggestion is based on something incredibly simple that you can use to improve the quality of your life right now.
Let’s accept that our thoughts and feelings shape the way we interpret the world around us. You might have problems, limitations and difficulties that feel like immense blockages in your life. Yet, even in the face of our challenges, when we take a deep breath and smile, when we shift our focus from fear and anxiety to happiness and confidence, remarkable changes take place within our field of consciousness.
You could argue that nothing has changed in the world around us – and you might be right. Yet, these seismic shifts within our consciousness alter our interpretation of our situation and stimulate our creativity. Rather than feeling blocked and powerless, we experience a surge in confidence and in our belief that we are entirely capable of resolving any difficulties that we might be facing. You feel a growing sense of being in control of your life. You feel ready to face your problems and work your way through them. Your position with relation to your obstacles has shifted to a more favourable vantage point.
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If your mind is the key to your personal version of reality, take a moment right now to step beyond the limitations imposed by your reactions to whatever’s happening in your life. Breathe. Smile. Adopt a sense of being empowered. Accept that you are completely capable of dealing with anything you encounter along life’s pathway. Expand your mind to accommodate the power with you.