Exercises with the Python Power Twister

Brady Aller Brady Aller

Brady Aller

Encouraging Health, Wellness, and Creativity

发布日期: 2016年10月21日
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Personal Trainer James Rodriquez shows his favorite exercises with the Python Power Twister:

Video Here

Had an awesome upper body spring related workout with my new piece of equipment called the Python ?? powered by @coreprodigy @core_prodigy Must say Wow! How you feel every muscle tissue. 

Exercise 1??: Bicep Builder 15 reps 

Exercise 2??: Outside grip Chest Builder 15 reps

Exercise 3??: Overhead Grip shoulder builder 15 reps ??Perform all exercises in a slow, controlled manner. At no time should you feel out of control. Take control of the Python rather than letting it control you. Do not let Python to snap back! Go Total Of 3-5 Rounds! 

Shoutout to @coreprodigy @core_prodigy  on new product excellent job! ???? ???????????? #fitnessfreak #core #shoulders #fitness #motivation #springs #justdoit #lifestyle #healthy #strength #gymfreak #train #trainhard #eatclean #eathealthy #healthylifestyle #workout #work #fitspo #miamifitnesstrainer #fitnesscoach #personaltrainer #chestday #burncalories #gains #fitfam ????????????


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