Exercise For Confidence: 'Dough' Roll Out
Erica Suter, Youth Female Athlete Performance Coach
![Erica Suter, Youth Female Athlete Performance Coach]()
Erica Suter, Youth Female Athlete Performance Coach
Youth Female Athlete Performance Coach, Coach Education on Youth Female Athlete Performance
Today’s exercise is all about pizza!
Kidding.
Well, maybe.
First off, everyone get your ass over to Whole Foods Market and try their vegan pizza.
I promise it doesn’t taste like you’re eating freshly mowed grass or soil from the Earth.
It’s colorful. It’s nutritious. It’s delectable. And you won’t be constipated or bloated after downing a slice. Or two. Or three…
OK. Back to exercise. And pizza. So what gives?
Today’s Exercise For Confidence will allow you to bring out your inner pizza chef. And yes, I’m taking credit for the name of this bad boy (video in link below):
https://ericasuter.com/exercises-for-confidence-dough-roll-out/