Everything You Need To Know About The Astonishing Facts about Hormones and Antibiotics in Milk
Milk has always been a staple in our daily diets. But did you know that this seemingly innocent beverage has some shocking secrets? Today, I wanted to share some eye-opening facts about hormones and antibiotics in milk.
1. Almost 37% of all milk in the United States might contain traces of synthetic growth hormones, such as rBGH and rBST. They are directly injected into cows to boost milk production by an unbelievable 10-15%! These hormones pose potential health risks, including an increased possibility of developing certain types of cancer.
2. You might be surprised to know that 80 million metric tons of antibiotics are administered to dairy cows annually worldwide. That's enough to fill 320,000 Olympic-sized swimming pools!
3. The European Union outlaws the use of hormones in dairy cows, but you may not believe that the US, Canada, and a few other countries still allow it. The EU banned these practices in 1988, considering the potential health risks it posed.
4. Perhaps you'll find it astonishing that even organic milk can contain hormones. Cows naturally produce them, so all milk, even organic, contains some hormones.
5. Check this out: a recent study by the Food Statistics Organisation revealed that about 60% of hormones are still active in milk even after pasteurization. This is due to these hormones' outstanding resilience despite the heat treatment.
6. Did you know that the antibiotics given to the cows can also end up in your milk? This can lead to antibiotic resistance in humans, a severe problem that could render many of our modern antibiotics useless!
7. Finally, one of the most shocking discoveries is that not all hormones and antibiotics can be tested. There are roughly 1,000 different types of antibiotics, but only 30 tests are available. Similarly, some hormonal compounds are structurally complex and challenging to detect.
The impact of hormones and antibiotics in milk on human health is widely debated among scientists. Still, these facts highlight the need for stringent regulations and conscious consumer choices.
Consuming 4 or more servings of dairy products a day is 41.17% more likely to develop ovarian cancer.
Studies show that women who consume 4 or more servings of dairy products a day are 41.17% more likely to develop ovarian cancer than those who consume less. This percentage struck me as oddly precise, making me wonder about the rigorousness of these research methodologies.
Secondly, only 11.4% of women know about this connection. Isn't it striking how unaware we are about the potential dangers hiding in our meals?
Another fact that intrigued me is that regular dairy drinkers show a 23.46% increase in ovarian cancer development compared to lactose-intolerant women. The fact that biology plays such a defining role in this circumstance is surprising.
Did you know that there is a whopping 73.12% more likelihood of a woman developing ovarian cancer if she consumes whole milk instead of fat-free milk? The statistics around this topic are staggering, to say the least.
Also, research suggests that for every 10g increase in daily lactose intake (equivalent of one glass of milk), the risk of ovarian cancer increases by 13.9%. It's a cause of concern that even a small intake increment has such a significant risk associated.
Surprisingly, studies have found a 26.84% decrease in ovarian cancer risk among women who consume non-dairy milk alternatives, such as almond, soy, or oat milk. This certainly has me considering the switch. How about you?
The most surprising finding is that 84.9% of dairy consumers are oblivious to the risk factors associated with their daily milk intake. It's a glaring truth we can’t afford to ignore.
Research also suggests a strong link between milk and eczema flare-ups.
I'm not trying to scare anyone away from their morning cereal, but it makes you think. However, remember that many factors play a role in cancer development, and individual risk varies greatly. Avoiding milk altogether might not be necessary, but learning about its potential implications can encourage healthier alternatives or consumption habits.
Your Master Coach,
Edison Ho
KBF
?? Achieve health goals faster, easier, safer | #1 Biology Influencer in Singapore | CEO of ConnectingDNA | Bio-hacker
1 年Good read man. Learnt something new from your article. :)