Every man needs to a challenge...

Otherwise we get bored,

Things become stale,

We lose interest…

Then before you know it

You stop putting the effort in,

You lose motivation,

You stop seeing the results,

And eventually give up,

It’s just not good enough

Going through motions,

Level pegging,

Not getting anywhere,

It shows up outside of your workouts and fitness too,

Your eating falls off track,

The bad habits creep in,

Not as present at work,

You don’t show up with the same drive,

Determination

And energy that you used to…

You put a front on at home too,

So you don’t sound miserable with the family,

As you put their needs ahead of your own,

And feel like you are slowly turning into the fat dad you always said you would never become.

Then you realise the example you are setting,

It cuts.

They deserve better.

You need more structure,

One that you can stick to,

That fits into your lifestyle,

With clear targets and goals,

Step by step,

So you can have a single focus point,

No second guessing yourself

Clear tasks and outcomes you can use

To progress in your fitness,

To get you back to your best,

Determined,

Driven,

On form,

Building muscle and dropping bodyfat,

Showing up with the “I can do attitude” you love to see in others…

So you can set a bigger vision for the future,

Proud of you how you look,

And the Mrs and family being proud of you too…

Getting those compliments again,

Waking up in the morning looking at how much you can get done

With an abundance mindset

And a positive outlook

Living your best life.

You know time is valuable

You have commitments and responsibilities,

Tough to fit everything in...

Three sessions a week is the limit

No more,

No less.

You need to get the most out of your workouts,

Deep down you know it can be done

And you know you can do it…

You know you don’t have to go to the gym every day to achieve these results,

Quality not quantity,

Progressive overload,

Periodisation,

Progression,

Consistency,

And the right plan outside the gym too

It’s all got to fit together.

The plan…

Your plan

To achieve better results than 95% of people

The best thing is…

You don’t have to give up beers and a takeaway at the weekend either.

The Peak Performance Project is here

For busy, driven men…

Who demand more from themselves,

Who want to be challenged,

Who want to progress,

And also a proven structure to get them there too

With my 1-2-1 coaching and accountability

Using my 5 pillar methodology

To finally step up in the fitness,

Their success,

And their future too.

Want in?

Book an initial call today to discuss getting my help

And joining the PPP with other guys

All getting awesome results together

Don’t be alone with this,

Send me a message and start today

Mike