Event: Boosting Resilience Preventing suicide, Barriers to overcoming stress, Our mission, Difficult emotions, Limitations of AI.
Dr. Manoj Krishna
Founder of HappierMe | Public Speaker | Author | Mental health advocate | Humanitarian | Former spine surgeon
Hi,
Welcome to this newsletter from HappierMe. Its full of resources to enrich and transform your life. If you find it adds value please share it with others. For our subscribers we are offering a 30% discount on the app subscription for a limited period. Use the code HappierMe30 at the checkout - Start your free trial here
Event Invitation: Preventing self-harm and suicide
The storms of life come unexpectedly and affect us all. How can we survive them and emerge stronger? 700,000 people a year don't manage to do that and many times more try to take their own lives. 17% of young people self-harm.
This suffering is preventable.
Join on on 29th May for this free HappierMe event where we will explore how we can boost our inner resilience to be ready for life's challenges. Dr Reidenberg is the head of the National Council for Suicide Prevention in the US. Dr Krishna is a former surgeon, the author of two books on self-awareness, and the founder of HappierMe. Register here .
Podcast (7 min): In this podcast from HappierMe we explore the #6 barriers to overcoming stress. Once we become aware of them we can take charge of finding our own solutions and avoiding and overcoming stress. Listen here.
Article: Managing Difficult Emotions
Our emotions are powerful and can be overwhelming sometimes. This article explores how we can understand and manage them better. This can help us make better decisions, be emotionally intelligent, have happier relationships and make better decisions. Read here.
领英推荐
Our Mission (1 min): This short video outlines the mission of the HappierMe project.
Meet Saakshi Singla - one of the coaches on the HappierMe app
Our expert coaches provide additional confidential support to our users. Explore the Coaching module in the app here . You can book a free discovery call with them.
Explore our other user stories here . Download and explore the HappierMe app for yourself - there is a 2 week free trial.
Follow us on Social Media here
Subscribe to this newsletter here
Join the HappierMe Community forum here