Evening Ritual

Evening Ritual

Deepinder Kaur Deepinder Kaur

Deepinder Kaur

Building High-Performing Teams | Talent Acquisition Manager at Disney+ Hotstar, specialising in tech and entertainment recruitment

发布日期: 2023年11月2日
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From minute 0 to minute 10 - Close the day

  • Every evening take 10 minutes to journal about your day
  • Write about - What you've accomplished, what you've learned and what's worth remembering

From minute 10 to minute 20 - Review tomorrow's calendar

  • Know exactly what your day is about
  • Do you have any important meetings or calls or deadlines?
  • If yes, when you are going to work out on those?

From minute 20 to minute 25 - Prepare your outfit

  • Prepare your outfit so you don't have to use your precious brainpower in the morning

From minute 25 till minute 30 - Visualize

  • Visualize the next day in detail
  • It will help you go to sleep without stress and to wake up with focus

Amar Shukla

SE at Deloitte USI || JavaScript || React || Data Science Enthusiast || Python

1 年

Very helpful.. Thanks for sharing Deepinder Kaur

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