Taking care of children during a heatwave requires extra precautions to ensure their safety and well-being. Here are some essential tips for nannies:
- Stay Hydrated: Encourage kids to drink water regularly, even if they don't feel thirsty.
- Limit Outdoor Activities: Plan indoor activities during peak heat hours, typically between 10 AM and 4 PM.
- Dress Appropriately: Dress children in lightweight, loose-fitting, and light-coloured clothing.
- Use Sun Protection: Apply sunscreen with at least SPF 30 and reapply every two hours.
- Cool Off: Use fans, air conditioning, or cool showers to keep the kids comfortable.
- Monitor for Heat-Related Illnesses: Be alert for signs of heat exhaustion and heatstroke, such as dizziness, headache, and rapid heartbeat.
By following these guidelines, nannies can help keep children safe and comfortable during the hottest days of summer.
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