Ergonomic Study Table for Kids

Every child's early years are spent learning. Whether doing homework or playing games on a tablet, your kid is bound to spend many hours at their desk. And this time increases as they begin their formal education.

Not forgetting, screen time in our children’s lives has recently been higher. While smartphones, tablets and laptops provide interactive learning for kids, they also pose health issues when used for extended hours.

As parents, caretakers or guardians, we are responsible for giving them that comfortable, healthy learning space where their minds grow (without their bodies taking a toll).?

Also, with the recent coronavirus pandemic and children learning from home, it becomes all the more important to create a setup for prolonged hours of school work in the home environment.

It boils down to a well-designed study table for kids, which includes the right kids table and chairs.?

Intrigued? Read on to find out more about kids table and chairs.

Importance of Kids chair

A kids chair is typically smaller in size than an adult chair, and it may have features such as adjustable height or armrests to accommodate children of different ages. A kids chair can be made of a variety of materials, including plastic, wood, and metal. Kids chairs are often colourful and designed with child-friendly themes or characters. Kids chairs can be used for a variety of purposes, including sitting at a child-sized table or desk, reading or relaxing, or watching television.

Study table for kids

A kids table is a small table that is designed specifically for children to use. It is usually lower in height than a standard table, which makes it easier for kids to reach. A kids table is commonly used for a variety of purposes, including eating, playing, and doing homework. They are typically made of durable materials such as wood or plastic and are available in a wide range of styles and sizes to suit varied needs and preferences. Some kids' tables come with chairs or stools, while others are designed to be used with standard adult-sized seating. Kids' tables can be a great addition to any home, as they provide a dedicated space for kids to play and learn and can help to keep their belongings organized and off the floor.

Now that we have understood the importance of kids table and chairs, we should also recognize the role of appropriate posture for better learning and growth.?

Ergonomic kids table and chairs

Ergonomics is vital and plays a critical role in children’s growth. The longer kids sit on a chair, the more time their backs are moulded in the seated position. Improper sitting posture leads to slouching that can permanently result in scoliosis or hunchback. Bad sitting posture at an early age can also lead to improper bone formation. Spinal problems such as postural kyphosis can develop, making them challenging to rectify later in life.

Ergonomic children's furniture is designed to be comfortable, functional, and supportive for children's growing bodies. It can help reduce the risk of musculoskeletal issues such as back pain and neck strain, which can be caused by using furniture that is not properly sized or designed for children. Ergonomic furniture can also promote good posture, which is important for children's developing bodies. In addition, ergonomic furniture can help children stay focused and engaged during activities such as reading, writing, and drawing. Overall, using ergonomic children's furniture can help create a comfortable and supportive learning environment for children.?

Setting up ergonomic study table for kids

A good study environment can help kids focus, retain information, and perform well academically. When setting up a study table for kids, there are multiple things to consider to make sure it is ergonomically correct and comfortable for them to use. Proper ergonomics can help to reduce the risk of musculoskeletal disorders (MSDs) such as carpal tunnel syndrome and back pain and can also increase productivity and reduce fatigue. Whether at home or school, children’s table and chair encourage good posture and prevent orthopedic disorders' early onset. Here are a few tips for setting up a study table for kids:

Adjust the kids chair and desk height: The chair and desk should be adjusted so that the child's feet are flat on the ground and their knees are bent at a 90-degree angle. The desk should be at a height that allows them to keep their shoulders relaxed and their elbows bent at a 90-degree angle when writing. If the desk is too low or too high, it can cause strain on the child's neck, back, and shoulders. Avoiding bad postures that children so easily slip into is also essential. This means that as parents and teachers, we should guide kids to avoid kneeling, lying on the floor, dangling a smartphone or tablet over their noses, slouching or leaning against a wall. The training of sitting up straight today will save them years of pain in the future.

Position the monitor at eye level: Most children are now learning online, which involves using a computer or laptop. The top of the monitor must be at par or a little below eye level to reduce neck strain. It is also important to have the monitor positioned at a comfortable distance away from the child's eyes. This can help to reduce eye strain and prevent headaches.

Encourage good posture: Encourage your child to sit straight and take breaks to stretch and move around. This can help to prevent fatigue and maintain good posture. Remind your child to sit with their feet flat on the ground and take breaks every 20-30 minutes to stretch and move around.

Keep the study area well-lit: If your kids are working on printed assignments or reading books, make sure they have good lighting in their learning area. You could place a lamp on their desk or set the children’s table by a window for natural light. Make sure the study area is well-lit to also reduce eye strain. Avoid placing the desk in front of a window or a brightly lit area, as this can cause glare on the monitor.

Keep the study area organized: Encourage your child to keep their study area organized and clutter-free. This can reduce distractions and make it easier for them to focus on their work. Make sure there is adequate space on the desk for all their materials and everything is within easy reach.

Consider a standing desk: A standing desk can be a good alternative to a traditional desk and chair, as it allows your child to change positions throughout the day and can help to reduce the risk of MSDs. Make sure the desk is adjusted to the proper height for your child, and encourage them to take breaks to sit and stretch.

Overall, it is important to create a study environment that is ergonomically correct and comfortable for your child. By setting up a study table that meets their needs and buying the right kids chair, you can help reduce the potential risk of injury, increase their comfort and productivity, and ensure they have a healthy and successful learning experience.

Work with your kid to create the perfect learning space

As you choose ergonomic furniture for your kid, it is essential to consider that it should be appropriate for the child's age and size. The furniture should be placed in a quiet, well-lit, and well-ventilated space for studying.

Keep the noise level to a minimum. If the child is easily distracted by noise, consider using noise-cancelling headphones or finding a quiet spot to study. Minimize distractions by keeping the study area free of clutter and turning off electronics such as TVs, phones, and video games.

Make sure the study space is comfortable by keeping the temperature at a cozy level, providing plenty of light, and using a good chair and desk.

Allow the child to personalize their study space by adding their own decorations, such as posters or pictures. Watch how your child responds to the chair and table. Allow him/her to make adjustments and be comfortable. Work with your child to create the best environment. Ergonomic furniture will best work in the ideal condition.?

Looking for ergonomic children's table?

As your little one engages in reading books, doing arts and crafts, reading or solving jigsaw puzzles, you are the one who can ensure better comfort for your child. If kids have good posture, the chances of injury can be minimized. Opus Indigo, the Delhi-NCRs leading ergonomics furniture company, specializes in MyRa ergonomic kids chair and table. Our kids chairs are designed keeping in mind that children grow tall very fast. The height of the chair can be modified accordingly. There is also a rocking chair that can make learning fun for children.?

As you scroll through our collection, you will find a range of vibrant colour and pattern options that kids will love to see, sit and study in. You can shop our ergonomic kids table and chairs by following this link: https://www.opusindigo.com/store/?

Good luck!