Epidemic of Perfectionism

Epidemic of Perfectionism

I once noticed something in my reaction to a misstep I made at work, and it opened my eyes to a much broader issue. The details of the misstep aren't important, but the way I processed it feels worthy of reflection.

I had fallen short of the expected performance standard, and I noticed the intensely personal nature of my response. I felt shame and humiliation. I had betrayed my own standards. I had spilled sewage into the crystalline waters of my aspirational identity.

I took a step back to consider the deeper roots of this response, knowing each of us is constantly being nudged and shaped by ambient forces. It so happened I was reading a thought-provoking book on the downside of meritocracy, called The Tyranny of Merit by Michael Sandel, which helped to contextualize the moment.

I came to see that, for many of us, our mindset is molded by an achievement-oriented system that incentivizes certain behaviors. For years we've assumed we are responsible for our fate, for defining our destiny. Based on that premise, we've striven mightily to prove our merit and self-worth, hoping to pass through the various sorting mechanisms of society.

We've become extremely fearful of the consequences of failure in our professional striving. The spoils of victory look increasingly attractive, and the agony of defeat seems progressively demeaning. The growing separation between 'winners' and 'losers' inevitably reinforces this view.?

The system has spawned what Sandel calls a "hidden epidemic of perfectionism." It leaves people with a "fragile sense of self-worth, contingent on achievement and vulnerable to the exacting judgments of parents, teachers, admissions committees, colleagues, and ultimately, themselves. Irrational ideals of the perfect self have become desirable."

Perfectionism is the emblematic malady of contemporary society, and there are some clear ramifications for leadership. If you are working in an overtly meritocratic environment, which is to say one that selects for the best and brightest of your specific talent pool, it's highly likely a certain profile has prevailed: that of the insecure overachiever.

Leading people with this profile has obvious perils. They are perpetually alert to the slightest shortfall in their performance. When they sense they are even barely beneath a perfectionist standard, they become prone to self-recrimination and emotional spiraling.?

In such a context, one of the most important responsibilities of a leader is to nip that risk in the bud. A leader's central obligation is to re-affirm an individual's worth, and to participate in problem-solving when slippages inevitably occur. Communicating confidence in the person, rather than disappointment in the performance gap, is by far the most important principle when it comes to managing this distinctly modern epidemic.

Sanika Kulkarni

Enterprise Sales Leader @ LinkedIn | Building teams that are #1

7 个月

One of the things I've realized about perfectionism as well is that for those of us that struggle with this deeply, it is often rooted in our upbringing and childhood in a way that is difficult to change. Re-learning learned behaviors at a young age can be hard - but possible with lots of practice and intention. Love this reflection and thank you for sharing it, important topic.

Aviral Rawat, MBA

Manager - International Sales | Data Analytics & AI | Building Strategic GCCs with Celebal Tech

7 个月

Thanks Douglas Cole for yet another thought-provoking and reflective weekend article. Even MJ had 350+ career losses to his name. No record is perfect.

要查看或添加评论,请登录

Douglas Cole的更多文章

  • Gone Fishing

    Gone Fishing

    As a New Year resolution for 2025, and after 115 editions as of today, I’ve decided to pause the ‘Distillations’ blog…

    15 条评论
  • Letting Go

    Letting Go

    Every year I try to bring a slightly different angle to the new year resolution ritual. This time around I'm…

    3 条评论
  • Leadership Interview Strategy

    Leadership Interview Strategy

    Lately I’ve been observing leadership interviews and gathering lessons from them. Perhaps I can be of service to…

    2 条评论
  • Repeatable Operating System

    Repeatable Operating System

    Former Stripe executive Clair Hughes Johnson once described a moment of professional self-discovery. She was talking to…

  • The Wall St. Journal Test

    The Wall St. Journal Test

    Kim (not her real name) recalls the moment she and her colleagues lost faith in the company that was allegedly…

  • What Ideals Do

    What Ideals Do

    See if you can make sense of the following parable. Three young children sat at the bedside of their dying father.

  • Sully's Secret

    Sully's Secret

    “The Miracle on The Hudson” is one of the greatest stories of heroism in modern times. On January 15, 2009, minutes…

  • Strong vs. Bold

    Strong vs. Bold

    I know a lot of people who love — I mean LOVE — Brené Brown. Personally, I have my reservations.

    3 条评论
  • Influence Without Authority

    Influence Without Authority

    I took an exec ed course on Influence and Persuasion this week, and I've learned from experience to be quick about…

    2 条评论
  • Sense of Humor

    Sense of Humor

    I remember a question I was asked when I applied to LinkedIn some years ago: "Tell us about your sense of humor…

    14 条评论

社区洞察

其他会员也浏览了