EPIC SANA Algarve @ Huffpost Lifestyle Blog
Portuguese Retreats: Epic Sana, Algarve
"Throughout the year the spa runs a number of wellness programmes focusing on the rejuvenation of mind, body and spirit including Bootcamp, Detox, Reshape, De-Stress, and Anti-ageing. Each retreat includes individual consultations to create bespoke spa and exercise programmes and healthy meal plans. Activities at the resort include Pilates, yoga, nature hikes, cycling, personal training, aqua aerobics and stand up paddle boarding."
Read the full article: https://www.huffingtonpost.co.uk/the-spa-spy/portuguese-retreats-epic-sana-algarve_b_10356386.HTML
Visit our website: https://www.algarve.epic.sanahotels.com/en/sayanna-wellness/sayanna-retreats