Ep 48: Herman's Been Thinking
??? Let's Be Frank Newsletter: Episode 48 Recap - From Ali's Desk ???
Hello everyone! ??
I hope you're all doing well. ?? I’m excited to share a recap of our latest episode of Let's Be Frank, where Herman and I dive into some really intriguing topics inspired by his "I've Been Thinking" emails. Let's get into it!
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Happiness vs. Bliss ???
We kick off the episode by exploring a fascinating question: "Is it true that if you ask yourself if you are happy, you cease to be?" This idea, which we got from a Jack White song, leads us into a discussion about the nature of happiness. We conclude that happiness is an emotion, not a state. It's fleeting and often dependent on external factors. Instead, we should aspire to a state of bliss, which can be sustained even in the absence of happiness. Bliss is about inner peace and spiritual fulfilment. It's a concept worth pondering! ??♀?
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The Importance of Self-Reflection ????
We also talk about the value of regularly checking in with ourselves. It's important to assess if we're happy with our lives and if there are things we want to change. Self-reflection can reveal areas of discontent and motivate us to improve. Even though it can be uncomfortable to realise what’s not working, it’s a necessary step for growth. ??
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Skepticism Towards Self-Help Books ???
Both Herman and I share our skepticism towards some self-help books, especially those that chase the idea of constant happiness. Life is full of ups and downs, and it's unrealistic to expect perpetual happiness. Accepting life’s imperfections and aiming for contentment or bliss is a healthier approach. ??
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Courage to Think Independently ????♂?
One of my favourite parts of our discussion is about the courage it takes to think for yourself. Herman emphasises that thinking requires time, effort, and bravery, especially when it involves challenging popular opinions or our own beliefs. It’s easy to follow the crowd, but true growth comes from independent thought. ??
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Fear and Anger: Bad Advisors ???
Herman shares a powerful quote: "Fear and anger give bad advice." We've all made poor decisions when influenced by these emotions. It’s a reminder to strive for calm and clarity in our thinking processes. ??♂?
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Power, Influence, and Responsibility ????
We delve into the responsibilities that come with power, whether as a politician or an influencer. It's crucial for those in power to be aware of their influence and to act with integrity. We discuss how leaders can sometimes become disconnected from the reality of their impact, leading to decisions that don’t always benefit everyone. ???
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Historical and Modern Groupthink ?????♂?
We reflect on historical events like the Jonestown Massacre and modern-day examples of groupthink. It’s easy to get swept up in collective beliefs without questioning them, which can lead to dangerous outcomes. Staying informed and thinking critically is key. ???
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Thank you for tuning in and reading our newsletter! I hope these insights resonate with you as much as they did with us. Don’t forget to check out the full episode and share your thoughts with us. Your feedback is always appreciated! ??
Stay curious and keep thinking! ???
Ali
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