?? Entrepreneurial Stress Buster

Entrepreneurs are no strangers to stress, but how we manage it separates the thriving from the merely surviving.

My friends, colleagues at work, and people who travel with me know how much I enjoy walking. I find it to be not only a great way to relieve stress but also an opportunity to walk instead of taking other modes of transportation. Whenever I have the time, I prefer to walk to my destination.

?? Why Exercise is My Ultimate Antidote to Stress

- Balance & Boost: The simple exercise relieves tension, injects my day with an energy surge, and sharpens my focus.

- Old City Charm: My go-to spot is the historical heart of Amman. With each step through Al Weibdeh and downtown, I'm reconnecting with my roots and rejuvenation.

Budget-Friendly Fitness: Gym memberships can be a luxury for time-pressed entrepreneurs. My solution? Lace up and explore the neighborhood.

- Simple Pleasures: It's not always about burning calories. Sometimes, it's the joy of a casual stroll, a hearty laugh with friends, or that delightful ice cream cone on a sunny afternoon.

?? My Global Footprints

My commitment to #10KStepsADay keeps me grounded wherever my work takes me. It's amazing how a simple practice can foster such deep connections – with friends, culture, and myself.

? Reflections From the Road Less Walked

- Achieving an average of 10,000 steps a day, sometimes up to a whopping 30,000 steps, is a testament to the power of good company.

Because I believe in the impact of walking, not only from a healthy point of view, but also as a distress mechanism, we at Maysalward created an app called Kazdoura. This app gamify the way you walk and allows you to walk with your friends or compete with them on the number of steps you target daily or monthly, either as an individual or a group.

So, recently, we have been working to enhance the clan-type of competition leaderboard. The app was born out of my passion, a sentiment my team shares.

Kazdoura is available on AppStore and Google Play. Soon, we will have a new uplift for the app that will bring even more features and interaction gamification into the game.

?? Join the Conversation

What's your entrepreneur stress-buster? Do you tie it to your daily routine, or like me, do you favor flexibility and fun over rigid regimes? Let's exchange tips and maybe even favorite sandwich spots!

#Entrepreneurship #StressManagement #Wellness #Networking #FitnessOnTheGo

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