The end is where we begin...

Where are we in our lives in this moment?

Seriously, where are we with regards to our personal and professional life, career, family, finances, social and intimate relationships…?

Letting go of our limiting beliefs and fears, seems impossible when we are too attached to the same addicted ‘emotions of the past’, yet, its truly amazing the meaning life has, after we let go of everything and trust that everything is perfect as it is.

- What emotion you may want to unmemorised that’s become part of your identity, that no longer belongs to your future?

Let’s understand that what is happening in our lives is happening for a reason, is always giving us information about what’s going on.

• What’s going really well in your life in this moment?
• What could be changed for you to become the most extraordinary expression of yourself?

When we are very honest with ourselves and clear on what is no longer serving us, life changes complete and immediately!

We find passion and excitement again, we set new goals and dreams to accomplish, we wake up feeling alive and looking forward to magical experiences in every moment!

• Why do we look outside ourselves for external validation and approval?
• Why do we seek love in others if we haven’t found the love for ourselves first?
• Why do we use addictions as temporary fixes?

Let’s take a deep breath, and relax the body, and smile!

What was the emotion you want to unmemorised again? and, what relationship does that emotion has with the 3 previous questions??

The ego, that inner critic, will let us see the greatness in ourselves if we give it understanding.

Even when the ego tried to remind every day the same old-non-sense, that we are not loved, that we are not enough, not capable, afraid, sad, unworthy, rejected, ignored… we know better, we know the truth!

What emotion will replace that old emotion you choose to unmemorised??         

• Feeling unloved be replaced with being unconditionally loved and loving!
• Feeling unworthy of happiness, being replaced with being super worthy of happiness!
• Feeling unhealthy, being replaced with being grateful for being full of life!
• Feeling not enough with being super capable to accomplish our purposes in life!
• …

There is no need to get distracted on the way anymore, afraid that the inner critic’s voice might be right. It is not real, we are extraordinary as we are!

No more quitting and letting our dreams go. Let’s find out what emotions are still stored within that need to go, to be replaced by real emotions, like the emotion of unconditional love!

Do we want to wait until we turn 90 to change our present results?

We know the truth of what we can do, who we can be, and our purpose here.

• What is your greatest accomplishment in life??

See you did that because we are all capable of anything!?

• What was it within you that made it possible?

Life is a given, life is not what that inner critic used to speak in our heads.

Life wants us to move on, to grow, so expand, to express, to let go, to overcome, to become, to love and to be loved… because that IS the process of life!

Whatever your situation is in this very moment, take a deep breath in and relax.

If you were 90 years old today and someone asked you these questions, what would your answers be?

• The greatest moment in my life was…
• The purpose of my life (that I fulfilled) was…
• The most authentic and loving way I served my brothers and sisters was…
• The emotion I lived by (every day) was…
• The 3 most beautiful thoughts I had on daily basis were…
• The most difficult decision I made was ( ? ? ? ? ) yet, this decision helped me accomplished ( ? ? ? ? ), ( ? ? ? ? ), and ( ? ? ? ? ) in my life.
• These 3 positive habits I developed helped me ( ? ? ? ? ), ( ? ? ? ? ), and ( ? ? ? ? ).

Now you know the answers to your questions. The life you choose you want to live is the life you will live.

Matter not present circumstances in your life, you can change them, its your life, your choices, regardless of what everyone else says or thinks about what you can or cannot do!

In Amsterdam as a complete stranger in a city I love, I finally find myself at peace, living my purpose elsewhere, breathing to live and not smoking to die, happy to share and not hiding anymore, loving the woman I am today, and proud of all the obstacles I overcome, to be here today.

A few years ago, in the same place, my story was very different.

• What story do you want to write 5 years from now??
• Is it a story that speaks about the past, or one that you created by courage, choice, determination, love and self-love?

The places will remain and all the struggles were necessary to move forward, to find that inner light, inner expression, inner love, inner self.

And if that inner critic speaks too loud to you, remember, that inner critic is not real, it’s never right, it’s only a reminder of life itself that it’s time to move on!

The ego is an illusion of the mind, created by the restrictions we placed in ourselves over the years, afraid to speak, too difficult to ty, too worried to get out of comfort zone…

Yet, only love is real, and only the heart knows what’s best for us! Listen to it in silence.

Remember, we might feel lonely at times, but we are never alone. Life and Love are always with and within us!

With love,

Helena