Is the end of the ski for ordinary people a hospital?

The 2022 Beijing Winter Olympics are in full swing, and the athletes are light-hearted and perform a series of difficult movements in the snowfield.

Experts gathered on the field, and each player swooped, rotated, and landed, and the movements were clean and neat.

Perhaps because of watching too many games, many people began to feel itchy and eager to try, and some people even had the illusion that "I can do these actions too".

Stooooop！Before you go on fantasizing, there are a few things you have to know.

At the end of the ski, it could be a hospital.

Snow sports look elegant and light, but in fact it is a very risky sport.

In the past two days, when everyone was enthusiastic about the Winter Olympics, and they were discussing "wanting to ski", many doctors and witnesses jumped out and tried to persuade everyone to "calm down" with their actual experience.

After all, the end of an athlete's ski is a medal, and the end of an ordinary person's ski may be a hospital.

Imagine yourself skiing

Rush up the ramp, jump up, turn 360 degrees ??

Actually ski yourself

When encountering a ramp, throw away your armor, and roll forward 720 degrees ??

As the saying goes, the first lesson of skiing: learn to wrestle.

In the process of preparing for the Winter Olympics, experts from the Third Hospital of Peking University have collected and sorted out the information of a large snow field in Chongli. The data shows that accidents do occur frequently on the snow field, and the most common ones are falls.

A novice on the road, slipping down for a few hours, may not be able to correctly grasp the wrestling posture, but must have fallen all parts of the body one round.Of the 753 patients in the two snow seasons, 76.6% were injured by falls.The head, neck and knee joints are the most prone to injury.

Falling to the head is not a trivial matter. In mild cases, the head is bleeding, in severe cases, dizziness, amnesia, concussion, or even life-threatening.

Gu Ailing, who just completed her first "left turn 1620" at the Winter Olympics, also suffered a concussion before the game and lost her memory briefly.

Even athletes can't protect her head, let alone ordinary people.

Even if it's not that serious for most people, be prepared to be in close contact with the snow, it hurts.

Where is the danger in skiing? What should we do to be safe and happy?

Why is skiing so dangerous?

The athletes on the TV skid, jump and flip lightly, and the acceleration, braking, and turning rules of skiing don't feel too difficult.

It's as if: "The body is like this...the poles are like that...the feet and the skateboard are like this...that's it". But if you really get on the snowy road, you will find that your eyes and brains will get better, but your body will lose control, all the way down, falling and falling.

First, skiing itself is a risky sport. The action of skiing looks simple, but do you know how much speed you can achieve when skiing?

In this Winter Olympics, Swiss player Feuzzi won the first gold medal (alpine skiing) at a speed of 139.71 kilometers per hour, and the world's highest speed created by Italian player Ivan Origone reached 254.958 kilometers per hour, which can be said to be the fastest on the surface. degree.

In ordinary people's ski resorts, this kind of speed is relatively rare; but even professional players get 70 km/h with a 50% discount. The road speed limit in many cities is less than this speed!

Imagine the continuous flow of vehicles on the city road, and you, at such a speed, complete dives, jumps, emergency braking... no metal casing, no windshield, no airbags. If you are not careful, you don't know what part of your body touches the ground.

The movement speed is fast, the physical energy consumption is large, the terrain is complex, the balance is easy to lose, and the skills are strong... A combination of various factors leads to the sports trauma caused by the skiing process is mostly "crit".

Are you ready, the double preparation of body and money?

Of course, having said so much, it is not to stop everyone from enjoying the joy of skiing. This is a very charming sport, not only full of speed and passion, but also allows us to liberate us from the high-rise city and get in touch with nature.

If you really want to experience the experience, you must be prepared. In order to ensure that you can start your skiing trip with peace of mind, here are some required equipment for reference.

A whole set of acceptable outfits can cost tens of thousands of dollars. It is really a money-burning sport; if you are a novice, some equipment is recommended to be rented directly at the ski resort, which is more cost-effective and safer.

In addition to being fully equipped, the most important thing to slip out of a handsome posture is the person himself.

First of all, it is recommended that you exercise diligently in your daily life. It would be better if you can have gluteal muscles comparable to Su Shen and the abdominal muscles of the Chinese women's football team.

Secondly, the warm-up exercise before departure is also very important, the whole body must be stretched before departure, and the muscle relaxation after the exercise is also very important.

When going on the slopes, the novice must first learn the correct posture, the rules of the snow field, and the emergency handling methods. Start with the double board + primary road first, don't rush to challenge the more handsome veneer and advanced road.

Lastly, it is highly recommended that you hire a coach if you can. A novice on the road, with the guidance of an experienced driver, is always right.

By the way, a warm reminder: If you want to take beautiful photos in the snow field, please bring a photographer from Aesthetic Online. After all, wearing such a sturdy and heavy body, it is still very challenging to take good pictures.

I hope everyone can be safe and enjoy the joy of skiing.