An end to daily fatigue?

Welcome aboard, let's jump in.

Fatigue and lethargy combined with stress make lifestyle changes tough.

However...

Without a clear focus on what you could achieve motivation will always be low.

This leads to less than ideal results short term and none long term.

Let’s fix that.

Here's an exercise to follow:

Imagine taking back control of your life and lifestyle, nutrition and exercise to achieve your ideal body shape, focus and goals.

Your eating, overall nutrition and discipline are now aligned with the person you know you are deep down.

The one you know you need to be to achieve your goals in 2024 and beyond.

1. Resilient
2. Confident
3. Determined

You now look the part and feel the business.

This body confidence now injects a newfound sense of purpose into you.

As well as a fresh outlook on what you can do with your health and life.

With higher levels of motivation to achieve even better results, everything comes together.

Like it did for my client Christy.

A leader in business with a happy family and money in the bank

Now you tick all the boxes.

You look, feel and act in line with your highest goals and core values to become the most effective version of yourself, and everyone knows it.

They can feel it.

More than that, you now know you'll never go back, and everything makes sense.

• Your colleagues can't believe the change in you
• Your family are over the moon

And you shown your transformation video to others...

Helping them make changes themselves.

Do do it for you, don't do it for others.

Do it it for your future.

A leader in every sense of the word, now one in action not just words.

No longer fearful of what others think of you, a deep sense of acceptance now runs through your veins and it feels empowering.

Knowing that the "All-Or-Nothing" mindset would never work for you.

This started when you downloaded your completely free guide to breaking free from the all-or-nothing mindset here

CLICK HERE

Additional notes and tips.

Gone are the days of trying something not bespoke, holistic, step-by-step and proven.

This is the new way and embracing this should be part of any health improvement plan and process.

It stands head and shoulders above traditional methods, as you now do from your peers.

Having achieved your highest goals.

You looking ahead to your future, excited for what's next.

When the fitness industry fails, Habit-Based Behavior Change Transformation thrives.

But how does this work so well?

By changing...

• Just two to three things per week
• That are SMART and designed for your unique situation
• With accountability systems and a proven path over 12 weeks

Together with my one-to-one education and encouragement.

You too could be unlocking your potential and stepping into your prime like you see my other clients do time and time again.

Even if...

1. You work 50 hours + a week
2. Want to have a takeaway with your family at the weekend
3. Feel like you've tried everything and hired other coaches in the past

But where do we start?

An honest conversation, audit and appraisal of your current situation.

You wouldn't go to the doctor expecting a prescription without a diagnosis first, and that's exactly where we start too.

• That in place
• A commitment to move forward agreed
• Everything changes and you begin your transformation.

Leveraging the latest in cutting-edge behaviour change transformation techniques.

1. You get results you once struggled with, easily.
2. You see outsized results with minimal effort.

Like Rob did...

The Four Steps Laid Out

1. Clarity on your goals

With confidence you're equipped with the skills, tools and ability to achieve them

2. Commitment to hit the few key metrics

You know you need to do every day, week and month

3. You get certainty

In your ability to get the result you desire, now with a deep sense of inner confidence that tour family and colleagues can feel.

4. Executing like never before

You become another one of my client success stories.

Your wife looking at you the way she did in your 20's.

Like Mark did:

Welcome to The Peak Performance Project.

Not looking for help yet?

All good.

The client who joined last week has been in my network for three years.

I'm here whenever you need me.

Ready to step up?

1. I'd recommend prompt action.
2. There are now only 2 spaces left this month.

Plus I only work with honest and committed men, not ones who wish to waste my time because they have a lot of cash to flash.

Between me and you.

1. I'm a humble man
2. I don't need to work
3. I certainly don't need the money

So please leave your ego at the door when you book your call to start your transformation HERE

Bonus top tips

1. Become a black belt in the basics
2. Have a meaningful goal and measure success
3. Focus on your core values and vision for the future
4. Acquire bespoke one-to-one education and encouragement
5. Set goals be accountable, follow a proven path and be data-led not data-driven

I hope you enjoyed this week's newsletter

As always, all the best

Speak next week

Mike, Emma and my second in command Nelson.