EMS DOESN'T WORK!!

I do get that a lot.

Many times, upon meeting someone for the first time and sharing what I do, they will tell me that they tried EMS for few months and not seeing results at all. They were promised they can see weight loss by just strapping on the machine and laying down because the EMS is "doing all the work" for them.

and they paid RM16k for 10 session! (here I thought we were expensive)

Now back to that statement, EMS doesn't work.

First, let's make one thing very clear, EMS machine is a tool. It's not magic tech, it's not miracle machine, it's a tool. Just like treadmills, rowing machines, stationary bikes. They are all tools designed to help a person achieve their fitness goals. and just like any other tools, you need to use it right.

Secondly, no matter what you do, what you use; physiology science still applies. We cannot change laws of biology. To put in very simple terms: To build muscle, you need muscle hypertrophy. To lose fat, you need to pump your heart. To loss weight, you need calories in calories out. To be healthy, you need to pump your heart, build muscle, rest well, consume enough nutrition, expel waste efficiently. There's not technology in this world that can defy the laws of nature.

Third, there's no one-size fits all solutions. Everybody is built different, and there a many many many factors that affects how your body functions. Body composition, nutrition, hormones, lifestyle, genetics. Some people walk everyday and lose weight. Some people do the same and gain weight.

So, responding to the "EMS doesn't work" statement. Taking the 3 things I mentioned into consideration, I can only respond with this Video.

Effort + wrong tool = no result

Effort + right tool + wrong method = no result

Effort + right tool + wrong focus = wrong method = no result

Impulse Studio is here to help you achieve your fitness goals with best time efficiency. Let us know what you're looking for, we will assist you with the best approach.

IG: Impulse_asia