The Power of a Mindfulness Routine

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Leigh Mitchell

Leigh Mitchell

?? ChangeMaker | Trainer/Speaker | Brand Consultant | Recognized DEI StatCan Leader | York U & UGH Prof | YEDI & NextStars Mentor/Trainer | Business & Mental Health Leader | Aligning Values, Well-Being & ChangeMaking ??

发布日期: 2023年1月28日

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In this episode, we discuss why both Leigh Mitchell and Julie Middleton have mindfulness routines and why and how you can too.

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