Empowering Lives on World Diabetes Day: “Yes You Can” Make a Difference
Diabetes, often informally referred to as the "disease of sweets," is an escalating global health crisis with sugar-coated statistics. As we observe World Diabetes Day on November 14th, we must understand that Diabetes is becoming more common, affecting millions of people globally. According to an ICMR study, India now has more than 101 million people living with Diabetes compared to 70 million people in 2019, and around 136 million people are at their per-diabetic stage. The number is rising with each passing day, which is alarming. But even with these tough statistics, there's an important message we need to remember: "Yes You Can" make a difference.
Each one of us needs to understand that there is hope and that positive change can be made. All we need is awareness and zest to act so that millions of lives can be saved. With World Diabetes Day around the corner, we must highlight the importance of awareness and action while embracing the empowering message: "Yes You Can." But before going ahead, let's understand more about the disease.
The Diabetes Epidemic
Diabetes is a complex and chronic health condition characterized by elevated blood sugar levels that occurs either when the pancreas fails to produce enough insulin or when the body is unable to utilize it. According to the World Health Organization (WHO), in India, there are approximately 77 million people above the age of 18 who have type 2 diabetes, and out of all, more than 50% of them are unaware of their diabetic status. Diabetes, if not detected or managed early, can lead to a range of health complications and can even be life-threatening.
As per WHO, adults with Diabetes are two-to-threefold higher risk of heart attacks and strokes. It is because high blood glucose can damage blood vessels and nerves controlling your heart and blood vessels, leading to heart disease or heart attack.
Diabetes comes in various forms, with type 1 and type 2 being the most common. Both types cause different complications and require careful management, including dietary control, medication, and regular monitoring. But before going ahead on the management part, identifying the disease in its early stage is essential.
The Role of Awareness
Amidst the complexities of Diabetes, awareness is a powerful ally. Understanding the risk factors and symptoms is the first and foremost step toward prevention and effective management. Knowing the symptoms of Diabetes and educating others can help reduce the burden of Diabetes, and "Yes You Can" make it possible.
Recognizing Diabetes Indicators - Understand The Warning Signs And Symptoms
So, to spread the word about the signs, you first know about them. Diabetes does not just have different forms but also presents different symptoms, and they may not be noticeable in the early stage. However, when apparent, some of them are:
Remember that some people with Diabetes may not experience any symptoms, especially in the early stages, and some may have different symptoms. Therefore, if you experience anything unusual, it is always a good idea to consult a doctor and get tested, as suggested, to get an insight into your diabetes status.
The Rising Incidence of Heart Complications in Diabetes
The global diabetes pandemic has not just affected blood sugar levels but has also led to a significant increase in heart diseases and, especially, the risk of heart attacks. According to the National Institute of Health, if you have diabetes, you are almost twice as likely to develop heart disease or have a stroke compared to people without diabetes. To put it simply, having diabetes increases the chances of heart problems. Studies also show that heart diseases are a significant cause of morbidity and mortality in people with type 2 diabetes. It is because the prolonged elevation of blood glucose can damage blood vessels and nerves controlling the heart and blood vessels, ultimately leading to heart diseases.
But the good news is early diagnosis of diabetes, and related cardiac risks help you take steps to manage diabetes and lower your chances of having heart disease or stroke. That’s where innovation in diagnostics comes into action. Thanks to the advancement in diagnostics, it has become easier to detect cardiac issues associated with diabetes more accurately at an earlier stage, allowing early intervention, which can save your life. One of the major diagnostic tests that can help with the early detection of cardiac problems in people with diabetes is the NT-Pro BNP Test.
The Role of NT-Pro BNP Test
NT-Pro BNP Test or N-terminal pro-B-type natriuretic peptide Test is a blood test that helps assess cardiac health, especially in individuals with diabetes. It measures NT-Pro BNP levels in the blood, a protein the heart releases when under strain. Elevated NT-Pro BNP levels usually indicate cardiac problems needing immediate action. The test helps diagnose cardiac issues in people with diabetes even before the symptoms become apparent.
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Hence, individuals with diabetes should consider a routine NT-Pro BNP Blood Test to detect heart problems early, allowing timely intervention and management. While preventing further complications, early diagnosis also reduces the economic burden of advanced cardiac issues.
Prevention and Lifestyle Changes
While the disease can have a serious impact, there is a silver lining that we need to see, i.e., prevention.
According to WHO and the Centers for Disease Control and Prevention (CDC), Yes, You Can prevent or delay type 2 Diabetes. Following a healthy diet and leading a healthy and active lifestyle can help you prevent or delay the onset of Type 2 Diabetes.
Before we develop Type 2 Diabetes, most people have Prediabetes, a stage where their blood sugar levels are higher than normal but not as high as considered as Diabetes. And the good news is that Prediabetes, with the right diet and proper management and medication, can be reversed.
A balanced diet, regular physical activity, and maintaining a healthy weight can be key factors in preventing type 2 diabetes. It's crucial to spread the message that "Yes You Can" make positive changes to your lifestyle to avoid or manage Diabetes. Remember that every small step counts and can lead to significant improvements in overall health.
The Role Of Early Diagnosis
In the battle against Diabetes, the role of early diagnosis cannot be overstated. Early diagnosis allows timely intervention, preventing the disease from progressing and causing further health complications. According to WHO, it is a major cause of blindness, kidney failure, heart attack, and several other chronic health conditions.
Early diagnosis also reduces the economic burden of Diabetes. By catching Diabetes in its early stages, we can provide the necessary support and ensure a brighter and healthier future.
Advancements in Diabetes Care
In the realm of diabetes care and management, innovation and progress have made significant strides. There are routine tests that help monitor fluctuations in glucose levels, assess the risk, and help understand overall health, ensuring better management at the early stage. As we observe World Diabetes Day, we must acknowledge that "Yes You Can" embraces these advancements to monitor and manage blood sugar levels and lead a fulfilling life.
Leading the Way With Our "Yes You Can" Campaign
The purpose of observing World Diabetes Day is to spread awareness about the disease and the role of early diagnosis that can make a significant difference in the fight against Diabetes while leading happy, healthy lives. To spread awareness and empower change, Redcliffe Labs has launched the "Yes You Can" campaign, making individuals understand that yes, they can make a difference and take control of their health. It's not just another campaign; it's a movement that aims to transform the way we perceive Diabetes, turning it into a source of strength, resilience, and a brighter future for all.
Conclusion
Every Year, November 14th is observed as World Diabetes Day to raise awareness about the Diabetes, Symptoms, Treatment, and Prevention that can help. The theme of the year 2023 is "Access To Diabetes Care."
All of us need to understand that Diabetes affects people of all ages and genders. It is a global health challenge that requires our collective effort. By spreading awareness, making lifestyle changes, offering support, embracing advancements in care, and advocating for those with Diabetes, "Yes You Can" contribute to a brighter, healthier future.
Together, we can make a difference in the lives of those affected by Diabetes and work towards a world where everyone can live to their fullest potential, regardless of their diabetes status.