Emotions Come And Go
Phil Johnson, MBL
MBL Inc. Founder, CEO & BoD ?? Master of Business Leadership & Emotional Intelligence Program | Career, Personal & Business Executive Coach & Speaker | ?? MBL Alumni Videos (Below) | Author, THE SERVANT WARRIOR LEADER
Just like our breathing, our emotions just happen. They trigger our behavior. Our emotions are energy waves washing over us and they are constantly changing. Albert Einstein once said everything is energy. Match the frequency of the reality we want to the emotions chart above and we cannot help but achieve that reality. This is not philosophy, it’s physics.
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There is a principle in physics if we hold an emotion for 17 seconds it begins to attract that energy. Like energy attracts like energy. A huge mistake many organizations regularly make is they advertise things they are not. Their marketing claims and client experience is not aligned. We ‘catch’ the emotions of those around us. The mirror neurons in our brain resonate with the energy of the person having the experience just as if we were the one having that experience.
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Emotions, whether positive or negative, spread like an energy virus. The emotions we surround ourselves with has a huge impact on our results. The process whereby the behavior of an individual or group of individuals gradually begins to spill over and affect the behavior of the group as a whole is called emotional contagion. Since it is our emotions that trigger our behavior, it would be wise to become more emotionally intelligent.?
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As more and more skilled jobs and industries are gradually replaced by AI the development of leadership that inspires combined with emotional intelligence will become essential capabilities for employment and career advancement. This will create the greatest value for ourselves and those we seek to serve.
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To Learn More ??https://calendly.com/mblcoach/chat-with-phil
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