Emotional DNA and Solid Foundations

Emotional DNA and Solid Foundations

So much news to share! I am so excited that my book,?Decoding Your Emotional Blueprint, has finally found its way into the world. Thank you Sounds True Publishing for giving it a great home! The whole aim of this book is to give you, the reader, deep insight into your Emotional DNA, along with practical tools to help you decode it and reshape it in your own unique way.

In addition, we are finally getting back to in-person events, beginning in Dallas with Emotional DNA, our foundational event. For those of you who are new to the idea of Emotional DNA, allow me to briefly explain.

You don’t just inherit your physical DNA, you also inherit your Emotional DNA, patterns of thoughts, feelings and actions (and inactions) of your ancestors. Quite literally, the words that you speak and the actions you take (or don’t take) often began in the mouths and bodies of your ancestors.?

Why is it so important to know about this? Well, your inherited Emotional DNA reveals your family ancestry and contains all the clues to your family system’s limitations and possibilities—limitations you might be currently experiencing as well as the possibilities that are trying to emerge through you. You literally have an internal epigenetic treasure chest waiting to be discovered and activated so that you can live your greatest life possible. The sages of history weren’t joking when they said, “Everything you need is within you.”

Systemic work and constellations illuminates your inner world, giving you a way to see patterns and limitations and gifts that have, up until now, been invisible and unconscious. Once you see what has you stuck and what’s waiting to set you free, you can move in a new direction, often undoing generations of unconscious habits and patterns in your ancestral line.

The embodied experience of a constellation facilitates insights and shifts that rewire your brain, shifting your inner world so that your outer world changes too. The highly interactive nature of this work ensures the engagement of multiple senses, leading to a heightened and evolutionary understanding of the world within and around you and your place in it. At these events transformational exercises and experiences accelerate your growth, enabling you to write the chapter that only you can write.

You are a remarkable life, if only you know how to see it. When you do, your heart will open and your eyes will reflect the wonder of you. With the new book and my Constellations Meditations, we have so much to explore together at our events!

For more information, please visit?judywilkins-smith.com

TAKEAWAYS:

  • You are in the middle of a giant game called life. Emotional DNA shows you how to play the game with zest, a sense adventure and the excitement of endless possibilities.
  • When you engage multiple senses, the embodied experience rewires your brain and shifts your inner life which then changes your outer world forever.
  • Sometimes what looks like a train wreck is actually a portal to a new possibility.
  • Transformation isn’t for the chosen few but for the ones who choose it.

要查看或添加评论,请登录

Judy Wilkins-Smith的更多文章

  • Resilience DNA

    Resilience DNA

    Any of you who have been through a tough time and finally emerged intact and standing have increased your resilience…

  • Capability DNA

    Capability DNA

    In my book, Decoding Your Emotional Blueprint, I talk about how you inherit patterns of thoughts, feelings, and…

  • Back to School for Everyone

    Back to School for Everyone

    Now that the kids are headed back to school, it is time to consider how you might like to further your own education…

  • The Unconscious Loyalties That Keep You Stuck

    The Unconscious Loyalties That Keep You Stuck

    Emotional DNA is the patterns of thoughts, feelings and actions that create mindsets and beliefs that then become the…

  • Are You Allowed to Enjoy Your Life?

    Are You Allowed to Enjoy Your Life?

    This may sound like a crazy question but stop and think for a moment. Can you enjoy downtime, adventures and vacations…

  • The Gifts of the Mother

    The Gifts of the Mother

    Some of us get on well with our mothers, some don’t. Some of us don’t even know our mothers.

    2 条评论
  • The Magic of Systemic Goals

    The Magic of Systemic Goals

    Most of us have been taught that life is a slog with very little reward and that to get somewhere we must work hard and…

    2 条评论
  • Patterns in the Workplace

    Patterns in the Workplace

    Systems are elegant and persistent. The patterns that we don’t resolve in one system—your family system for example—can…

  • Celebrating Our Leaders and Looking at Our Own Leadership DNA

    Celebrating Our Leaders and Looking at Our Own Leadership DNA

    As we take the time to celebrate our leaders of the past, it is worth exploring our own leadership style and its…

  • Love is in the Air or Is It?

    Love is in the Air or Is It?

    Valentine’s Day is approaching, and love should be in the air, but for many of us it is exactly the opposite. Those…

社区洞察

其他会员也浏览了