Embracing Self-Love: A Personal Journey to Acceptance

In a recent conversation with my mentor, Dr. Anthony Giannoumis , we delved into the topic of learning, which led to a profound reflection on self-love.

What is Self-Love?

In today's society, we're often caught in a cycle of seeking validation and acceptance from others. But how often do we take the time to truly look at ourselves and appreciate who we are?

Many young people today post photos on social media and then anxiously check back to see how many likes they've received, comparing their likes to those of their friends. This constant comparison can erode self-esteem and self-worth.

For a long time, I hid the left side of my face in photos because I didn't like it and wasn't proud of it. On my wedding day, I even instructed the photographers to capture only the "good side" of my face.

However, through my wife and our love for each other, I realised that I couldn't expect others to accept me if I hadn't learned to accept myself.

The Power of Self-Love

One key takeaway I'd like to share is the importance of practicing self-love. Start by telling yourself that you are good enough. Every morning, I look in the mirror and say, "You’ve got this, you are good enough." Consistently practicing this affirmation has boosted my confidence and morale.

An Invitation to Organisations

If you are part of an organisation that wants to inspire its employees with a story of self-love and self-acceptance, I invite you to get in touch. My lunch and learn sessions have helped many businesses foster motivation and increase self-esteem among their teams.

Remember, self-love is not just a personal journey but a powerful tool for creating more confident and resilient individuals in any organisation.