Embracing Menopause: The Healing Power of Aromatherapy & Essential Oils
Menopause is a natural transition, but the changes it brings can feel overwhelming. Hot flushes, mood shifts, brain fog, and restless nights are just a few challenges—but did you know aromatherapy can help ease the journey?
Essential oils like Frankincense, Bergamot, Rosemary, and Lavender offer calming, uplifting, and restorative benefits, helping you navigate both emotional and physical shifts. Whether used in a diffuser, as a body oil, or in a soothing bath, these oils work wonders by influencing your limbic system and hormones.
Not sure where to start? Check out Tisserand’s Restore Balance Range, expertly crafted to support hormonal rhythms from puberty to menopause. ??
?? Discover more about essential oils and their benefits for menopause in our blog to learn how to embrace this phase with natural balance and support. Read the blog here.