Embracing Holistic Healing: A Conversation with Dr. Divya Sadram

In a world where conventional medicine often takes center stage, exploring alternative approaches to wellness is both enlightening and empowering. Recently, I had the pleasure of sitting down with Dr. Divya Vani Sadaram from Passion Healings, where we delved into the realm of holistic healing for chronic conditions. Our conversation not only shed light on the efficacy of energy healing but also emphasized the crucial role of preventative measures in maintaining both mental and physical health.

Energy Healing and Holistic Wellness

Dr. Sadram's extensive experience in using energy healing to treat various illnesses, including Parkinson's disease, highlighted the profound impact of alternative therapies on chronic conditions. As we discussed the interconnectedness of mind, body, and spirit, it became evident that holistic wellness encompasses more than just the absence of disease—it embraces the harmony of our entire being.

Preventing Illness through Self-Awareness and Energy Healing

One key takeaway from our discussion was the importance of self-awareness in preventing illness. Dr. Sadram shared inspiring stories of patients who had healed from chronic illnesses through energy healing, underscoring the transformative power of tapping into our body's innate healing mechanisms. By paying attention to our thoughts and emotions, we can proactively prevent illness and cultivate a state of balance and vitality.

Self-Care Habits and Their Impact on Mental Health

Self-care is often misunderstood in today's society. As Dr. Divya Sadram aptly pointed out, it's not about indulging in stereotypical activities like bubble baths or binge-watching Netflix. Instead, self-care is about nurturing ourselves in a way that truly resonates with our individual needs and preferences. It's about tuning into our natural state and engaging in simple acts that bring us joy and rejuvenation. Whether it's taking a leisurely walk, connecting with loved ones, or enjoying a moment of stillness in nature, self-care is about honoring our well-being on a deeper level. It's about cultivating practices that nourish our body, mind, and spirit, rather than seeking quick fixes or distractions. By embracing authentic self-care, we can tap into a reservoir of genuine happiness and fulfillment, far beyond the fleeting gratification of "cheap dopamine."

Our conversation also delved into the concept of self-care and its profound impact on mental health. We agreed that self-care is not just about indulgence; it's about prioritizing our well-being and treating ourselves with the same kindness and compassion we would offer to a loved one. In today's fast-paced world, simple acts like meditation and spending time in nature can be powerful antidotes to stress and overwhelm.

Stress, Its Causes, and Its Impact on Health

Stress emerged as a common thread throughout our discussion, with both Dr. Sadram and I emphasizing its detrimental effects on health. From adrenal fatigue to weakened immune function, the consequences of chronic stress are far-reaching. By incorporating practices like meditation into our daily lives, we can mitigate the harmful effects of stress and reclaim our sense of inner peace.

Teaching Children Self-Love and Acceptance

As parents and educators, instilling self-love and acceptance in children is paramount. Dr. Sadram shared valuable insights into nurturing gratitude and self-awareness in young minds, laying the foundation for a lifetime of resilience and well-being. By empowering children to embrace their uniqueness and cultivate a positive mindset, we can shape a future generation that thrives both emotionally and physically.

Decluttering, Mindfulness, and Crystal Healing

Our conversation also touched on the importance of decluttering our physical and emotional spaces—a process that resonated deeply with me. Dr. Sadram's guidance on using crystals for healing and maintaining energetic balance offered a refreshing perspective on holistic well-being. By incorporating crystals into our daily rituals, we can amplify our intentions and cultivate a sense of harmony within ourselves and our surroundings.

In conclusion, my conversation with Dr. Divya Vani Sadaram was not only enlightening but also deeply inspiring. As we navigate the complexities of modern life, embracing holistic healing practices offers a path to greater vitality and resilience. By integrating energy healing, self-care, and mindfulness into our lives, we can unlock our true potential and embrace a life of holistic wellness.

It was truly a pleasure to engage in such a thought-provoking conversation, and I look forward to continuing our journey toward holistic wellness together.

Check Out The Full Interview on spotify https://open.spotify.com/episode/7v927l0bGHc0b9JxlUpxGz?si=af46fac2a9c9403e and youtube https://www.youtube.com/watch?v=Ec_e-3xa5X8&list=PLarchcwBAbCR7XsKTPEMeGrA-ayLRDcz0

Zara Olushola Odeniyi