Embracing Gratitude and Balancing Energies in the Workplace

Embracing Gratitude and Balancing Energies in the Workplace

In this season, a time synonymous with reflection and gratitude, we at N2Growth recognize the importance of expressing appreciation for our teams. The power of gratitude in the workplace can transform team dynamics, boost morale, and enhance productivity. Here, we explore practical ways to cultivate a culture of gratitude and appreciation within your team.

The Transformative Power of Gratitude:

Gratitude goes beyond simple thanks. It's about recognizing each team member's value, acknowledging their efforts, and understanding their impact on the organization's broader goals. When leaders and team members express gratitude, it creates an environment of mutual respect and collaboration, driving the team toward?shared success.

Tips for Fostering Gratitude in the Workplace:

  1. Personalized Acknowledgment: Tailor your appreciation to the individual. A personalized note or a mention in a team meeting about specific contributions can make team members feel valued and seen.
  2. The High Five Concept: Embrace informal gestures of recognition like the high five. This simple act can release oxytocin, fostering a sense of connection and joy. It's a fun, unexpected way to show appreciation and can significantly lift spirits.
  3. Encourage Peer Recognition: Create platforms where team members can acknowledge each other's contributions. Whether through dedicated time in meetings or a recognition board, peer appreciation can significantly enhance team cohesion.
  4. Offer Professional Development Opportunities: Show your team that you value their growth by providing opportunities for learning and development. This shows appreciation for their current work and investment in their future.
  5. Celebrate Team Achievements: Mark team milestones and successes with celebrations or acknowledgments. This reinforces that every team member's contribution is integral to success.

Energy Givers vs. Energy Takers:

In any team, balancing the energy givers and takers is crucial. With their positivity and enthusiasm, Energy Givers can uplift a team, while energy takers, often marked by negativity and resistance, can dampen the spirit. Identifying these dynamics and actively supporting energy takers in becoming more positive can create a more harmonious and productive environment.

Characteristics of Energy Givers & Takers:

Energy Givers:

  • Positivity and Enthusiasm: They bring a positive attitude to work, uplifting those around them.
  • Collaborative Spirit: Eager to work with others and contribute to team success.
  • Solution-Oriented: Focus on solving problems rather than dwelling on them.
  • Resilient: Able to bounce back from setbacks and maintain a constructive outlook.
  • Empathetic: Show understanding and support for their colleagues.

Energy Takers:

  • Persistent Negativity: Often express cynicism or pessimism, affecting team morale.
  • Resistance to Change: Reluctant to adapt to new ideas or methods.
  • Lack of Engagement: Show disinterest or lack of involvement in team activities.
  • Criticism Without Constructiveness: Frequently criticize but offer no solutions.
  • Isolation: Tend to withdraw from team interactions and collaborations.

Implementing a Gratitude Practice:

Start by setting an example. Regularly express gratitude and encourage your team to do the same. Create rituals around showing appreciation, such as starting meetings with shout-outs or creating a gratitude board. Remember, the goal is to create a lasting culture of gratitude that extends beyond a single season. It's about building an environment where appreciation, recognition, and positive reinforcement are part of the everyday experience.

In cultivating a culture of gratitude, we not only enhance our work environment but also contribute to the well-being and satisfaction of each team member. Let's commit to making gratitude a year-round practice, recognizing its incredible power to transform our teams and work.


Featured Placement: Celebrating New Beginnings in Leadership

Kayoor Gajarawala, LyondellBasell – Chief Digital & Information Officer

We are thrilled to share that Kayoor Gajarawala has been appointed Chief Digital & Information Officer at LyondellBasell , one of the largest plastics, chemicals, and refining companies globally. Kayoor's visionary leadership in digital transformation and information technology will drive the company’s digital strategy forward. We congratulate Kayoor on this new chapter and look forward to the innovative developments he will bring to the organization.

Placements underscore N2Growth’s commitment to connecting exceptional leaders with roles where they can truly make a difference. We are excited to see how Kayoor’s contributions will shape the future of LyondellBasell and those that they serve.


A Message From Our CEO

Dear Partners,

As we find ourselves in this season often associated with reflection and gratitude, I want to express my profound appreciation to our clients. From my seat, I don’t always get the opportunity to connect with every client who engages with our firm, and the power of a heartfelt “thank you” can sometimes be overlooked. Yet, these simple words are a testament to the effort, perseverance, and unique talents each of you has contributed to our shared journey. Today, I extend this appreciation to all, ensuring that your guidance and counsel towards our role in industry disruption are recognized and celebrated.

Your collaboration, trust, and shared vision have been instrumental in our journey. You are not just clients but are integral members of the N2Growth community, contributing significantly to our mutual success. Our shared achievements stand as a testament to what we can accomplish together.

I am especially inspired by how you have collectively embraced the changes brought about by our proprietary technology in the search process to pursue transparency in the search industry.? It’s a testament to our ability to evolve, grow, and thrive together in an ever-changing business landscape. As we integrate tools like AI into our workflows, your insights, empathy, and creativity ensure we remain at the forefront of our industry.

Thank you for your relentless support, trust, and partnership today and always.

With heartfelt gratitude,


Kelli Vukelic

Chief Executive Officer, N2Growth


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