Embracing Authenticity: The power of Vulnerability at Work
Cindy Bene, SHRM-SCP

Embracing Authenticity: The power of Vulnerability at Work

Let’s discuss something we don't usually associate with the workplace: vulnerability. Showing your true self and being open about your struggles isn’t just good for the soul; it’s great for business. Here’s why being authentic and showing vulnerability can make a big difference in your workplace.

When leaders and team members show their true selves, trust is built. Employees are more likely to open up and collaborate when they see their colleagues and supervisors being genuine. Research from Harvard Business Review1,4 shows that authentic leadership builds trust and strong relationships, which are key to job satisfaction and success.

Being authentic encourages people to share their unique ideas without fear of being judged. This openness is crucial for innovation. When employees feel safe to speak up and take risks, they contribute more effectively to problem-solving and decision-making. According to a study by BetterUp2, authenticity in leadership can boost team innovation by up to 90%.

Showing vulnerability means acknowledging your emotions, a big part of emotional intelligence (EI). Leaders who do this create a space where everyone feels comfortable expressing their feelings. This makes the workplace more empathetic and improves how we manage relationships.

When leaders are open about their vulnerabilities, it creates a safe space for employees. They feel more comfortable sharing their ideas and concerns, leading to better communication and teamwork. Research from Asana3 shows that this psychological safety makes teams more engaged and productive.

People who can be themselves at work are happier and more engaged. Authentic workplaces have lower turnover rates because employees are more likely to stay where they feel valued.

How to Implement Authenticity and Vulnerability

Encourage Open Communication: Create an environment where people feel safe sharing their thoughts and feelings. Regular team check-ins and one-on-one meetings can help.

Lead by Example: Leaders should show that it’s okay to express emotions and admit when they don’t have all the answers.

Promote Learning: Encourage personal growth and self-awareness among your team. Offer coaching and mentorship opportunities.

Ensure Psychological Safety: Make sure your workplace is a safe space for everyone. Regularly check in with your team to address any issues.

Embracing authenticity and vulnerability at work doesn’t just make for a nicer workplace—it drives success and betters your workplace culture. When people feel safe to be themselves, they’re more engaged, innovative, and committed.


References:

  • 1Harvard Business Review on authentic leadership: Harvard Business Review
  • 2BetterUp on authenticity in leadership: BetterUp
  • 3Asana on psychological safety: Asana
  • 4Hive on vulnerability in the workplace: Hive

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