Embrace Your Feelings
Mohsine Gdid
CHRO | Business Partner | Culture Transformation | Leadership Development | Operational Leader | Mentor
Hi Everyone,
Today, I want to talk about something personal, something real, and something we all face: our fears, fatigue, and frustrations. We often hear about pushing through our emotions, about being strong and firm. But let me offer a different perspective than the one I offered to someone this week. One that's closer to the heart and, perhaps, a little more understanding of our human nature.
You're scared, and you should be. Fear is not the enemy; it's a signal, a sign that alerts us to the importance of what we are doing. It means you're stepping out of your comfort zone, where real growth happens. When you're scared, it's an opportunity to ask yourself, "What is it that's truly frightening me?" Often, you'll find that behind that fear is the chance to learn something invaluable about yourself and the world around you.
You're stressed and tired, and you should be. This is not a sign of defeat but a testament to your dedication. Stress and fatigue can be indicators that you're working hard, pouring your soul into your passions and pursuits. But remember, they are also reminders. Reminders to pause, to breathe, to recharge. It's okay to take a step back and give yourself a moment of rest. Leadership is a marathon, not a sprint.
You're disgusted, and you should be. Disgust can be a powerful motivator. It can drive us to change, refuse to accept the status quo, and demand better for ourselves and others. Use this emotion to fuel positive change and guide you in reshaping the world into one you are proud to be part of. Disgust can be the seed from which new beginnings grow.
Now, here are some simple words of wisdom from me to you:
? Listen to your emotions: They have much to teach you about your values and limits. Let them guide your actions and decisions.
? Take breaks when needed: Leadership is not about being indefatigable; it's about knowing when to rest so that you can lead with renewed energy and clarity.
? Transform negativity into action: Use your feelings of stress, fear, or disgust as catalysts for change, not as reasons to give up.
? Keep learning: Every emotion and challenge is a lesson in disguise. Stay open to these lessons, and you'll find wisdom in unexpected places.
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? Stay connected: Share your experiences with others. Leadership can be a lonely journey, but it doesn't have to be. Find strength in your community.
Remember, it's not just about pushing harder; it's about leading smarter. By acknowledging and understanding our emotions, we can harness them as tools to become more effective leaders.
So, the next time you feel scared, stressed, or disgusted, don't push those feelings away. Instead, invite them in, sit with them, and listen to what they have to say. You might be surprised at how much they can teach you about being a better leader and a better human.
Let's continue to grow together,
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Have a great week
Mohsine Gdid
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Management Consultant | Leadership Coach | Change Management Expert | Culture Transformation Expert | Vision Story Expert | Top 10 Leadership Thought Leader | 7X Author | Podcast Host
10 个月Nicely done Mohsine Gdid -- We feel things for a reason. It doesn't make them bad.
Senior Managing Director
11 个月Mohsine Gdid Very insightful. Thank you for sharing