Eliminate Time Wasters
Eric Lopkin
International Best Selling Author, Speaker, Podcaster, Performance Coach/Consultant and Achievement Specialist Building Success in your business, career and life. President/Founder of The Modern Observer Group.
You’ve got the same 24 hours as anyone else. The difference between success and staying where you are is how you use that time. If you want to dominate, you have to get real about where your time is going. This isn’t about wishing for more hours; it’s about cutting out the time wasters so you can create growth opportunities.
Start with a Time Audit – Every Minute Counts!
Here’s where you get raw with yourself. For one week, track every single thing you do, down to the minute. Yes, every call, every break, every scroll through social media. Don’t guess – write it down. Create categories like meetings, family time, admin tasks, social media, emails, exercise, learning, whatever fits your life.?
You can’t fix what you can’t see. This exercise gives you clarity on where your time is going. Most people will get an eye-opener here – you might think you’re working hard, but there’s a good chance you’re burning hours on nonsense.
Analyze Your Tasks – What’s Moving the Needle?
Take a hard look at that time log and ask yourself one thing: Did this get me closer to my goals? Start dividing everything you’ve done into “productive” and “non-productive” categories. Productive time is anything that brings you closer to your big objectives – it’s the stuff that adds value, brings revenue, builds connections, and creates growth.
Non-productive time is the opposite. It’s fluff. It’s checking emails 50 times a day, sitting in meetings with no outcome, mindlessly scrolling social media. Time-wasters are sneaky, they hide in things you think are “important.” Challenge yourself to cut, cut, cut. If a task doesn’t move the needle, it’s got to go.
Identify Patterns and Break the Habits
After the audit, it’s time to look for patterns. Are you spending two hours a day on email? Is your energy low after lunch, making it hard to focus? Notice the time-wasting habits that are stealing your hours. This might hurt a little, but you need to get brutal with yourself. Start implementing systems to keep yourself in check.
Got a problem with social media? Set limits. Stuck in long meetings? Develop a 15-minute meeting rule – anything longer needs to be worth it. Email overload? Limit your checks to twice a day. Once you start identifying and breaking habits, you’ll see just how much time you can reclaim.
Prioritize High-Impact When Your Energy Is High
Do you want results? Stack your day with tasks that produce results. Know when you are at peak energy. That’s when you hit the high-impact, high-reward tasks. Why? The most productive people don’t waste their peak energy on small potatoes. They knock out big goals first.
Set up your time for wins. Knock out that client call, that sales pitch, that crucial decision. By the time others are just gearing up, you’re already deep into the work that will drive your success.?
Schedule Intentional Downtime – It’s a Power Move
Scheduled downtime is a power move when it’s intentional. Notice I said scheduled. You don’t need a random hour lost on Netflix; you need real breaks that recharge you. This might mean a 30-minute workout, reading, or spending time with family. Intentional breaks reset your focus and boost productivity.
The trick is to keep downtime intentional. Make sure it fuels you, not drains you. You’ll be able to charge back into work with a clear head.
Reevaluate and Refine – This Is a Weekly Habit
Every week, you should look back at how you spent your time. This is how you stay sharp. Time-wasters will creep back in if you let them, so you have to keep refining and adjusting.
Each week, ask yourself, “What can I improve?” Look at what worked, where you slipped, and what needs to change. When you do this week after week, you become relentless. You stop accepting wasted time as a fact of life.?
Don’t Just Manage Your Day, Dominate It.
If you want to be successful, don’t just manage your time. Dominate it. Every minute you let slip by is a minute you’ve handed to someone else’s goals. Take control. Get serious. And above all, cut out what’s not serving you. Your day isn’t going to magically open up with more time. You’ve got to make the room by cutting out the junk.
Ruthlessly analyze, prioritize, and refine. That’s the formula. Stop wasting time and start investing every second into building the life you want. Time is your most valuable asset – don’t let anything or anyone waste it.?
See how a Modern Observer Group coach can help you get more done.??Schedule a call here ?or contact us at the information below. Modern Observer Group programs are based on the Businetiks system as detailed in the book, “The Businetiks Way .”