Elevate your wellness journey with "Energia Wellness Retreat"
Photo credits: Sam Rogers | Yoga group classes

Elevate your wellness journey with "Energia Wellness Retreat"

In today's fast-paced world, prioritizing health and wellness is more crucial than ever. Amidst the hustle and bustle of daily life, finding a sanctuary where you can focus on your well-being is a true gift. Imagine a place where you can nurture your body, mind, and spirit, all while being guided by top-notch fitness experts. This dream is about to become a reality with the upcoming Energia Wellness Retreat at Parklane , a collaborative venture with London's renowned fitness agency, Oyogo.?

From October 28 to November 9, this retreat promises an experience designed to rejuvenate and inspire. Let’s dive into what makes this retreat a must-attend for anyone passionate about fitness and healthy living.


Photo credits: Christos Drazos | Parkfit gym

Discover your strength with Phodi Adams | week 1

Phodi Adams, a beacon of inspiration in the wellness community, will kick off the retreat in the first week. With a lifelong passion for health and fitness, Phodi is dedicated to breaking stereotypes in the well-being industry. His classes are meticulously designed to focus on form, helping you gain confidence and make meaningful progress in your personal fitness journey. Expect to challenge yourself and discover new capabilities under Phodi's expert guidance.?

Highlights of Week 1:?

  • Form-focused movement classes?

  • Personalized fitness coaching?

  • Confidence-building exercises?

  • Progressive fitness challenges

Embrace movement with Sasha Morgan | week 2?

The second week welcomes Sasha Morgan, whose diverse training in Dance, Yoga, Barre, and Pilates brings a unique blend of creativity and sanctuary to her classes. Sasha's approach emphasizes deepening the mind-body connection, embracing challenges, and proving to yourself that you are worthy of your own commitment. Her classes are a perfect blend of discipline and creativity, aimed at enhancing both physical and mental well-being.?

Highlights of week 2:?

  • Mind-body connection enhancement?

  • Dance, Yoga, Barre, and Pilates sessions?

  • Embracing and overcoming personal challenges?

  • Creative and restorative movement practices

A Comprehensive Wellness Experience?

Beyond the specialized classes led by Phodi Adams and Sasha Morgan, the Energia Wellness Retreat will feature a plethora of other wellness activities. Guests can participate in padel and tennis group training sessions, energising ParkFit classes in our gym, invigorating yoga sessions and intense fitness workouts. Additionally, they will receive discounts on a signature Thalassotherapy treatment at Kalloni Spa and participate in nutritional seminars—all designed to bring body and mind into perfect harmony.


Photo credits: Yiannis Rizoglou | Padel court

Why You Should Attend?

Attending the Energia Wellness Retreat at Parklane is more than just a getaway; it’s an investment in your health and well-being. Whether you are a fitness enthusiast looking to push your limits or someone seeking a peaceful escape to rejuvenate, this retreat offers the perfect blend of physical challenge and mental relaxation.?


Booking Details?

Join us from October 28 to November 9, and take the first step towards a healthier, happier you. We offer various accommodation options, ensuring you have a comfortable and luxurious stay throughout the Retreat. Our packages include accommodation along with the Retreat activities, making it a seamless and enriching experience.

View the full program here ?

To book your spot and learn more about our accommodation packages, visit our website or contact our team at [email protected] or on +357 25 862 000. Secure your place today and embark on a transformative journey at the Energia Wellness Retreat, where your wellness is our priority.


?


要查看或添加评论,请登录

社区洞察

其他会员也浏览了